Asafa Powell

Bolt the "legend," and the joy of six

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MONACO — Once again, here was a pack of journalists circled around Usain Bolt. Here came the familiar sorts of wacky questions: Was he interested in doing bobsled like the Jamaican “Cool Runnings” team that went to the 1988 Winter Games? (No.) Could he see himself playing NFL football? (No.) And more.

Bolt, the self-proclaimed "legend," has said — many times — that he intends to retire after the 2017 International Assn. of Athletics Federations world championships in London. If so, the clutch gathered Friday around Bolt at the Fairmont Hotel, in advance of the evening’s IAAF awards gala, where he would — for the sixth time — take home the trophy as best male athlete, was both familiar and melancholy.

Track and field has a storied history that stretches back into the dawn of time. Even so, it is quite possible there has never been anyone quite like Usain Bolt. As Seb Coe, the IAAF president, said at Friday night's awards shoe, referring to Bolt's third Olympic sprint triple in Rio this past summer, "Usain Bolt dazzled us with his brilliance once more."

For his part, Bolt said, "I live for moments when I walk into the stadium and there's a loud roar."

Will such brilliance -- will anyone quite like him -- pass this way ever again? Will that roar ever be the same? Can it, without Bolt?

Bolt on Friday in Monaco // Getty Images

“If you accomplish your goals, there’s no reason to stay around,” Bolt observed Friday. “You got what you wanted. Let’s move on.”

It has been Bolt’s destiny to stand as the upside of the sport in an era in which so much has gone bad — the sport beset by, in particular, chronic doping and staggering allegations of corruption within the prior generation of the sport's top international governance circles. Indeed, the IAAF is due Saturday to convene a special assembly at which Coe, elected IAAF president in 2015, is pushing a wide-ranging reform plan.

To be blunt, track and field needs that reform.

It also needs more joy. It needs more Bolt, and the way he plays to and with the crowd, almost all of whom invariably have come to see one guy, and one guy only: him.

Asked Friday night what his next act could be, he said maybe TV, adding with a smile, "I look good in a suit."

Or maybe the big screen. "I definitely think," he added, "that I would be a great action star. The next Jason Bourne.

"I'm not," he said, "a Bond guy," and the crowd ate it all up.

Too bad. Bolt in a re-make of "The World is Not Enough," the 1999 Bond flick? Can someone take a meeting?

In the meantime, there's track and field, at least for one more season. And then? When Bolt steps away, who -- if anyone -- can take over his role as the sport's leading man?

Maybe the South African Wayde van Niekerk, winner in Rio of the men’s 400 in a stupendous world-record 43.03 seconds, who has trained with Bolt and observed Friday, “We are all just people wanting to achieve a dream out there.”

This, in essence, is what Bolt — along with Michael Phelps — brought the world: the idea that you not only should but can dream big and that big dreams can become real.

There are similarities and parallels but, of course, distinct diversion in what they have done and what they stand for.

For one, as Bolt said Friday, he absolutely, positively will not retire and then un-retire, like Phelps. This even though Bolt has those nine Olympic golds,  and Carl Lewis has 10, nine gold and one silver, and would it really be all that hard for Bolt to take a little time off, then come back and run, say, the relays in Tokyo in 2020?

No way, Bolt said, declaring his longtime coach, Glen Mills, had warned him about just this sort of thing.

Mills, Bolt said, told him, “ ‘Do not retire and come back to the sport. Don’t ever do that. You have to make sure you’re [ready] to retire.’

“This is why,” Bolt said, “I’m taking it a year a time to make sure I’m ready when I’m ready,” adding, “For me, I think track and field is very difficult, you know what I mean? If you leave track, you put weight on, you pretty much do no running — to come back two years from that and compete, it’s not going to be the same.”

Phelps is living proof that hard work — super hard work, ragingly difficult — can make your dreams come true.

The difference between swimming and track, however, is elemental. For literally millions of people, swimming remains foreign. That is, they can’t swim. Often, they can’t possibly imagine how people move through water.

In contrast, virtually everyone has run. And so almost everyone on Planet Earth has felt at least a glimmer of what it must be like to be Bolt — to feel the wind on your face, the pain in your legs as you try for that top gear.

Bolt, though, doesn’t make it seem like work. He is emblematic of pure joy.

This was what the former International Olympic Committee president, Jacques Rogge, didn’t quite understand when Bolt burst onto the Olympic scene in Beijing in 2008, saying, "I understand the joy. He might have interpreted that in another way, but the way it was perceived was 'catch me if you can'. You don't do that. But he'll learn. He's still a young man."

Bolt turned 30 on August 21, the day before the close of the Rio Games.

There he gave us all more joy — not just the three golds, wrapping up that neat nine in all since Beijing, but the fantastic moment in which, during a men’s 200 semifinal, he and Canada's Andre de Grasse chatting and laughed it up as they crossed the finish line, just two dudes running faster than everyone else but looking for all the world like they were hanging out together at Starbucks.

Just out for a happy little jog, Rio men's 200 semifinal // Getty Images

After the Rio 200 final // Getty Images

And then the selfies with the fans -- all of whom were screaming like Usain was the 2016 version of John, Paul, George or Ringo.

Who in the sports world does that?

Bolt. Only Bolt.

“That’s who I am,” he said Friday afternoon, adding a moment later, “It’s just my personality. It just comes out. People really enjoy it. I can be myself.”

The thing is, Bolt, like Phelps, has worked like a dog to do what he has done. He acknowledged as much Friday in saying that he learned a hard lesson after the 2007 IAAF worlds in Osaka, Japan, where he was beaten by Tyson Gay. There he asked Mills what he had to do to get better. Get stronger, Mills said.

Let’s be candid here. Because of his outsize personality and super-big fun quotient, Bolt has largely gotten a free pass from much of the media, and the big world beyond, in regards to doping. If it were anyone else saying this Friday, alarm bells would go off, Mills telling Bolt as Bolt relayed the memory, “You’re slacking off at the gym. If you want to win you have to get stronger,” Bolt adding, that “from then on” he got after it. How, exactly?

Over the years that Bolt has been on top, Jamaica’s anti-doping protocols have been laughably weak. He has gotten hurt, a lot, and made quick recoveries. The sport has been riddled with doping, the men's sprints in particular, and yet Bolt is by significant measure better than everyone else.

All this is by way of observation, not -- to repeat for emphasis, not -- accusation. Bolt has, for the record, been strident in his remarks about the Americans Gay and Justin Gatlin, both of whom have done doping-related time off, even if he has been far more gentle in matters involving allegations around other Jamaicans.

At the same time, it’s also the case that time reveals all and it’s best — particularly in the case of super-human exploits — to be cautious.

Even if Bolt makes anyone reasonable jump up and go, wow — did you just see that?

With the exception of Bolt’s first world record breaker, a 9.72 in the 100 in New York in June 2008, it has been a great privilege to sit on press row for every one of Bolt’s records — indeed, all his Olympic and world championship moments.

For that matter, there was the quiet time spent with him in 2006, in and around Kingston, when Asafa Powell was the Jamaican sprint star and Bolt, barely 20, was the farthest thing from a big name. No pressure. Bolt played soccer with school kids. He goofed around. He readily agreed to pictures up in the hills. He was new to this whole interviewing thing, a game at which he has come to excel, revealing just as much as he wants and no more, when -- as was the case in London in 2012 -- he partied after one victory with three women from the Swedish handball team and was then asked at a news conference if he might be interested in meeting some of the Norwegian women's handball players. (Like, that's a question?)

Bolt in 2006 in Jamaica -- identified in the photo records as a "200 and 400 sprinter" // Getty Images

At his peak, on the blue track at the 2009 IAAF worlds in Berlin, Bolt — 9.58 in the 100, 19.19 in the 200 — simply re-invented the limits of what human beings had thought possible. 

In Daegu, South Korea, at the 2011 IAAF worlds, Bolt was memorably disqualified for a false start in the 100. Since then, his races have followed a familiar pattern — a careful start, the long stride opening up and then thanks for coming, everyone, it’s over, let's get ready for the signature to-di-world pose. In the 100, Gatlin in recent years has proven a tough challenger over the first half of the race but Bolt just too strong over the final half. In the 200, there is no one — no one — who has ever run the curve better than Bolt.

For all these moments, perhaps the most iconic is the 100 at the Moscow at the 2013 IAAF worlds. At the precise instant Bolt crossed the finish line, a lightning bolt flashed in the sky outside Luzhniki Stadium.

100 final, Moscow, 2013 // Getty Images

Who does that happen to?

Bolt. Only Bolt.

With Bolt, the unthinkable has played out for the world to bear witness.

“Not to brag or anything but a lot of people at 30 have not accomplished everything I have accomplished,” Bolt said Friday, adding, “For me, I’m going to end my career at 31. That’s pretty good.”

Did he ever think, Bolt was asked, about being literally the fastest person on Planet Earth? In all of human history?

He laughed. Of course. Here came the joy, the fun, all of it that will be so absent when he steps off the stage:

“Not at that level,” he said.

“But I always make fun with my friends of such things. One thing I try to do is, if someone tries to run [away] from me," as if anyone could make like a cheetah, maybe, and get away from the one and only Usain Bolt, "I look at them weird — like, what are you doing?”

WADA did not just sit idly by

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Fat headlines are fun. A rush to judgment can feel so exhilarating. Yet serious decisions demand facts and measured judgment.

To believe the headlines, to take in the rush, one would believe that the World Anti-Doping Agency sat around for the better part of four years and did nothing amid explosive allegations of state-sponsored doping in Russia sparked in large measure by the whistleblower Vitaliy Stepanov, a former Russian doping control officer, and his wife, Yulia, a world-class middle-distance runner.

That’s just not true.

Yulia Stepanova, competing under her maiden name, at the 2011 IAAF world championship 800-meter semifinals // Getty Images

WADA, like any institution, can be faulted for many things. But in this instance, WADA officials did what they could when they could, and with a greater degree of sensitivity and attention to real-life consequence than the story that has dominated many mainstream media accounts and thus has started to take on a freight train-like run of its own.

“WADA’s foot-dragging has raised serious questions about the agency’s willingness to do its job,” Travis Tygart, the chief executive of the U.S. Anti-Doping Agency, wrote in a May 25 op-ed in the New York Times.

Tygart assuredly knows the rules perhaps better than anyone else. In a passage that curiously ignores the fact that WADA itself had no investigative authority until the very start of 2015, the op-ed also says: “WADA knew of the Stepanovs’ accusations for years; Mr. Stepanov was offering evidence of extensive doping in Russia since 2010. Yet the agency was moved to act only after the German documentary,” a December 2014 production on the channel ARD led by the journalist Hajo Seppelt. It was that documentary that broke the Russian scandal open.

An email that circulated this week from John Leonard, a leading U.S. swim coach, opened this way: “Did you see that WADA and Mr. Reedie knew about the entire Russian/ARD issue for 2.5 years before they finally told the whistleblowers to go to ARD?”

It added in a reference to Craig Reedie, the current WADA president, “Reedie is WADA chair and an [International Olympic Committee] VP, that explains the why they sat on it. Direct conflict of interest. He needs to go, now, from WADA.”

This expressly ignores three essential facts:

One, Reedie didn't take over as WADA president until January 2014. To ascribe responsibility to him for something that happened before that is patently unfair. How would he have known? Should have known?

Two, as anyone familiar with the Olympic scene knows well, interlocking directorates are a fact of life in the movement. Dick Pound, the long-term IOC member from Canada, served as WADA’s first president — and he is now, again, a champion to many for being outspoken on the matter of Russian doping after serving on a WADA-appointed independent commission that investigated the matter.

By definition, it can’t be a conflict of interest when there’s full disclosure that Reedie is both IOC vice president and WADA president. Moreover, to assert that Reedie would be acting in his role as WADA president with anything but the best intent assumes facts not in evidence.

WADA president Sir Craig Reedie, right, speaks beside Japanese deputy Education, Culture, Sports and Science Minister Hideki Niwa during a 2015 news conference // Getty Images

Third, from the outset, as a report published last November from that WADA-appointed commission makes plain, the global anti-doping agency has been met in many quarters with considerable reluctance: “WADA continues to face a recalcitrant attitude on the part of many stakeholders that it is merely a service provider and not a regulator.”

WADA’s incoming director-general, Olivier Niggli, emphasized Friday in a telephone interview, referring to the Stepanovs, “We respect them for having been courageous.”

Niggli also said, “We are not the organization we are being portrayed as at the moment. It’s nothing against Vitaliy and his wife.” Amid a doping ban, Yulia Stepanova emerged as a star witness for that WADA-appointed commission.

“I understand,” Niggli said. “It’s not easy for them.”

Olivier Niggli, WADA's incoming director general // WADA

Nothing right now in the anti-doping movement is easy. Perhaps that’s why, amid the storm sparked by the accusations of state-sanctioned doping, the time is right to take a step back and consider what might be done to make the anti-doping campaign that much more effective.

What’s at issue now is hardly solely of WADA’s doing. And none of this is new.

To be frank, it is — and always will be — part of human nature to want to cheat. The challenge in elite sport is how best to rein in that tendency.

In 2013, for instance, in the weeks and months leading up to the election that would see Reedie take over at the start of the next year as WADA president from the Australian government official John Fahey, all this was going down:

Revelations of teens in Turkey being doped. Allegations that West Germany’s government tolerated and covered up a culture of doping among its athletes for decades, and even encouraged it in the 1970s “under the guise of basic research.” Positive tests involving American and Jamaican track stars, including the leading sprinters Tyson Gay and Asafa Powell. And, of course, Lance Armstrong’s  “confession” to Oprah Winfrey.

Was anyone then braying for the U.S. cycling team to be banned wholesale from the Olympics — which, it should be noted, was underwritten for years by the U.S. government’s Postal Service?

The distinction between the Turks then and the Russians now is — what? That Vladimir Putin is the Russian president?

The Russian allegations are extremely serious. But for the moment, they are just that — allegations, without conclusive, adjudicated proof.

WADA, created as a collaboration between sport and governments, is now roughly 17 years old. Without government buy-in of some sort, the whole thing would probably collapse and yet there’s a delicate balance when it comes to the risk of government interference. Why? In virtually every country except for the United States, responsibility — and funding — for Olympic sport falls to a federal ministry.

WADA’s annual budget is roughly $26 million.

This number, $26 million, forms the crux of the challenge. Most everyone says they want clean sport, particularly in the Olympic context. But do they, really?

Niggli said, “People need to understand the expectation put on us. If they want us to deliver, that is going to take more resources.”

Context, too. An athlete who can pass even hundreds of tests is not necessarily clean, despite the public tendency to want to believe that a negative test result means an athlete is positively clean. Ask Armstrong. Or Marion Jones.

Referring to widespread perceptions of the anti-doping campaign, Pound said in an interview this week, "If you were to ask me that about the NFL or Major League Baseball … I would say they don’t really care. These are professional entertainers. If people are suspended for 80 games or whatever, nobody really cares.”

Indeed, three players — the major leaguers Daniel Stumpf of the Phillies and Chris Colabello of the Blue Jays and the minor leaguer Kameron Loe — were recently suspended for taking the anabolic steroid turinabol, the blue pill at the core of the East German doping program in the 1970s.

Has that, compared to the saga of the Russians, dominated the headlines? Hardly.

The first WADA president and longstanding IOC member Dick Pound at last November's news conference announcing the findings of a WADA-appointed independent commission // Getty Images

Pound continued: “But you watch each time there’s a positive test in the Olympics. That affects people. They kind of hope the Olympics are a microcosm of the world and if the Olympics can work, then maybe the world can work.

“If something goes wrong at the Olympics, there’s inordinate disappointment. If that happens too often, it will turn people off.”

At the same time, when it’s time to put up or shut up — is there genuinely political and financial will across the world to make Pound’s words meaningful?

Maria Sharapova, the Russian tennis star busted for the heart-drug meldonium, herself has enjoyed annual revenues more than than WADA’s $26 million per-year budget. Forbes says Sharapova, the world’s highest-paid female athlete for the 11th straight year, made $29.7 million between June 2014 and June 2015.

Tennis star Maria Sharapova announcing in March in Los Angeles that she had failed a doping test for meldonium // Getty Images

Big-time U.S. college athletic department budgets can run to five, six or more times WADA’s $26 million. Texas A&M’s revenue, according to a USA Today survey: $192 million. The ranks of those whose annual revenues total roughly $26 million: Illinois State and Toledo.

Down Under, in a long-running saga, 34 past and present Australian Football League players have been banned for doping. Just last week, the Australian Sports Anti-Doping Authority, which in 2014 initiated action against the players, confirmed its budget was being cut by 20 percent. In fiscal year 2014, ASADA boasted a staff of 78. By 2017, that figure will be 50, the cuts affecting “all of ASADA’s functions, including our testing, investigative, education and administrative units,” the agency told the Australian broadcast outlet ABC.

The World Anti-Doping Code took effect in 2004. After lengthy consultations, a revised Code came into being in 2009. A further-revised version took effect, again after considerable discussion, in January 2015.

Per its new rules, it was only then — January 2015 — that WADA finally obtained the authority to run investigations.

But even that authority is necessarily limited.

Critically, WADA does not still — cannot — have subpoena power, meaning the authority under threat of sanction to compel testimony or evidence.

Moreover: who is going to pay for any and all investigations?

Suggestions have been advanced that perhaps a fraction of the billions in Olympic-related broadcast fees paid to the IOC ought to go to WADA. Or leading pharmaceutical companies or top-tier Olympic sponsors not only could but should contribute significantly as a matter of corporate social responsibility.

All this remains to be hashed out.

Meanwhile, it is without dispute that any meaningful investigation takes time, resource, patience, planning and, in the best cases, sound reasoning.

As Niggli put it, “The message is that these investigations — this is one example — take time. If you want to get something, you can’t react emotionally and throw everything out. In this case that would have been the end of the story.”

Stepanov first approached WADA officials at the 2010 Winter Olympics in Vancouver.

“It’s not that in 2010 Vitaliy came to us with a file, a binder, and said, ‘This is what is happening in Russia,’ and we sat on that,” Niggli said.

“At first he came to us and said he had some worries about what was going on. He maybe had some information from his job and potentially some information from his wife.

“This was a conversation for a number of years.”

In 2010, Niggli said, there were “two emails exchanged,” the substance of both was, more or less, let’s meet again and find a way to communicate. In 2011, there was another meeting, in Boston — the thinking that a get-together would hardly attract attention because Stepanov was there to run the marathon. In 2012, more emails. “All this time,” Niggli said, Stepanov had “not told his wife he was talking to us.”

Why? “She was competing and doping, as we now know. He was worried about her and protecting her.”

The Stepanovs in a recent appearance on '60 Minutes' // CBS News

Niggli also said of the period from 2010 to 2013: “That was not at all a stage where we had corroborating evidence.”

The “game-changer,” as Niggli put it, came when Yulia Stepanova was busted for doping, formally announced in February 2013: “They together decided they would do the right thing.”

It was about this time that, according to the WADA-appointed independent commission, Stepanova started making secret recordings with Russian coaches and officials. The recordings would carry on through November 2014; she made them at places as varied as Moscow’s Kazinsky rail station and a hotel in Kyrgyzstan, a former Soviet satellite.

On Feb. 10, 2013, Stepanov sent an email to a WADA contact. It read, in part:

“After thinking for another few hours and talking to my wife, to try to make a bigger impact we need more evidence. We will not hide anything from you … it’s not really my wife’s fault she is being punished but we feel we can get more evidence. To get more evidence we need more time.”

Two days later, another Stepanov email: “I spoke to my wife and here is what we think right now … we think right now that probably there is no reason to really rush everything.”

The next month, WADA organized another meeting — the Stepanovs and Jack Robertson, a former U.S. Drug Enforcement Administration officer who was hired in 2011 as WADA’s chief investigative officer (the argument: the agency pro-actively trying to make advancements though it then had no authority to conduct its own investigations).

Robertson was “very careful to make sure this was confidential, to make sure they would not be put in danger,” Niggli said.

“Obviously, we would not want to share [what it might be learning] with Russia. We did not share with the IAAF,” track and field’s international governing body, “which now looks like a good and prudent decision,” given that then-IAAF president Lamine Diack is alleged to have orchestrated a conspiracy that took more than $1 million in bribes to keep Russian athletes eligible, including at the London 2012 Olympics.

In 2013, WADA went to the Moscow anti-doping lab, hoping to find corroborating evidence. “We found some but not as much as we hoped to,” Niggli said. The agency opened a “disciplinary commission” and for some months it remained uncertain if the Russians would keep the lab, and the Sochi 2014 Winter Games satellite, accredited.

“With the information we had,” Niggli said, “we asked whether this was not putting the whistle-blowers,” the Stepanovs, “in danger.”

The Stepanovs, along with their young son, are now out of Russia, in an undisclosed location.

It was in early 2014 that Robertson sent an email to Stepanov suggesting he get in touch with Seppelt, the German reporter and filmmaker.

The ARD broadcast aired that December.

Just a few weeks later, at the start of 2015, WADA, with investigative authority, commissioned the three-member independent panel: Canadian law professor Richard McLaren, German law enforcement official Günter Younger and Pound.

“That is the big picture,” Niggli said. “It’s not something that happened on Day One. It built over time. It was long work. It was done the right way, to protect [the Stepanovs] and make sure they would not lose the benefit of all that has been done.

He added a moment later, “I’m sure that if we had acted earlier, there would be no result. It would have been dimmed or killed. It would have been Vitaliy and his wife alone, with the denial of a state such as Russia. That,” he said, “would not have held much weight.”

Justin Gatlin, on track for 2016

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EUGENE, Oregon — Before Saturday's big race at the 42nd Prefontaine Classic, the men's 100 meters, Justin Gatlin's coach, Dennis Mitchell, offered just a few words.

Nothing about times. No 9.5-craziness, no records this or that.

"Coach just gave me a handshake and said, 'Lay one down,' " Gatlin would say later.

Gatlin laid down a wind-aided 9.88 for the win. This was a no-doubter. Gatlin crossed the line with his left arm raised, index finger pointed to the sky: No. 1. At least on a Saturday in May in Eugene. More, here in Eugene next month at the U.S. Trials and presumably in August in Rio, to come.

Justin Gatlin meets the press after Saturday's 100

The men's 100 capped a day of sun-splashed performances at the Prefontaine Classic, the one and only major U.S. outdoor stop on the international track and field circuit, with athletes aiming to round into shape for the 2016 Summer Games and, for the Americans, the Trials, back here at historic Hayward Field.

The 2016 Pre, before 13,223, termed by house announcers a sell-out crowd -- not so much, as pockets and patches of bare seats throughout the stands would attest -- marked the second act of a four-part track and field drama this year in Oregon. Part one: the 2016 world indoors in March in Portland. Part three: the 2016 NCAA championships, in about 10 days. Part four: the U.S. Olympic Trials, in late June and early July.

What organizers called a "sell-out": bare spots in the stands at the end of the main straightaway

A number of stars proved no-shows at the 2016 Pre, citing injury or otherwise. Among them: U.S. sprint champion Allyson Felix, American long-distance runner and Olympic silver-medalist Galen Rupp and Ethiopian distance standout Genzebe Dibaba.

Those who did turn up put on, especially for May in an Olympic year, a first-rate show:

In the women's 100 hurdles, American Keni Harrison ripped off an American-record 12.24, the second-fastest time ever. Only Yordanka Donkova of Bulgaria, in 12.21 in 1988, has ever run faster. Brianna Rollins, who had held the American record, 12.26 in 2013, finished second Saturday in 12.53.

Emma Coburn also set an American record, in the women's 3k steeplechase, 9:10.76; Bahrain's Ruth Jebet won the race in 8:59.97, just four-hundredths ahead of Hyvin Kiyeng of Kenya. American Boris Berian won the men's 800 in a convincing 1:44.2; just a couple years ago was slinging hamburgers at McDonald's; in March, he won the world indoor 800; a few days ago, the Berian saga took on yet another dimension over a contract dispute with Nike.

In the women's 100, American English Gardner ran 10.81 for the win, with two-time Olympic champion Shelly-Ann Fraser-Pryce of Jamaica eighth and last, in 11.18; in the women's 200, American Tori Bowie ran 21.99, best in the world in 2016, with Holland's Dafne Schippers second in a really-not-that-close 22.11.

Kirani James of Grenada and LaShawn Merritt of the United States added another chapter to their extraordinary rivalry in the men's 400, James winning in 44.22, Merritt just behind in 44.39.

Jamaica's Omar McLeod continued his 2016 dominance in the men's 110 hurdles, winning in 13.06; Americans went 1-2-3 in the men's 400 hurdles (Michael Tinsley with the victory) and the triple jump (Will Claye going 17.56 meters, or 57 feet, 7 1/2 inches on his sixth and final jump, celebrating with a leap over the hurdle set up for the women's steeplechase, only to see Christian Taylor, next, go 17.76 meters, or 58-3 1/4, the two of them meeting after for a quick embrace).

In the men's javelin, Africans went 1-2: Ihab Adbelrahman of Egypt went 87.37, or 286-08; Kenya's Julius Yego took second in 84.68, 277-10.

Without Dibaba in the women's 1500, Faith Chepngeti Kipyegon of Kenya ran a Hayward Field record, 3:56.41. The prior mark: 3:57.05, from Hellen Obiri of Kenya. On Friday evening, Obiri, running this year in the Pre at the 5k, won in 14:32.02.

Also Friday evening, Brittney Reese won the women's long jump, in 6.92 meters, 22 feet 8 1/2 inches; Joe Kovacs the men's shot put, in 22.13 meters, 72-7 1/4; Alysia Montaño-Johnson the women's 800, in 2:00.78; and Mo Farah, the British distance star, the men's 10,000 meters, in 26:53.71. The top five guys in that 10k all crossed in under 27 minutes.

And then there was Gatlin, who figures heading into the Trials and Rio to have the spotlight trained on him, big time -- both for who he is and how, for most people who know about Gatlin's realistic quest to take down Usain Bolt, the way it all turned out in 2015.

At the 2015 Diamond League meet in Doha, Qatar, two weeks before last year’s Pre, Gatlin went 9.74. Only four guys have — ever — gone faster: Bolt, 9.58 in Berlin in 2009; the American Tyson Gay, 9.69, Shanghai, 2009; 2011 100 world champion Yohan Blake of Jamaica, also 9.69, at the Athletissima meet in Lausanne, Switzerland, 2012; Asafa Powell, also Jamaican and the first racer in history to run sub-10 more than 100 times, 9.72, Athletissima, 2008.

No less than five times in 2015 did Gatlin run faster than 9.79.

Back for the 2015 worlds at the Bird’s Nest in Beijing, where Bolt had raced to Olympic gold in 2008, Gatlin settled into the blocks in Lane 7 with a win streak that stretched past two dozen.

The year, and even the rounds, pointed to Gatlin. He had cruised through, winning his semifinal in 9.77. Bolt had stumbled in his semi, collecting himself late to win in 9.96.

Then, though, came the electricity of the final itself.

Gatlin got off to a slow-ish start. Even so, midway through the race, Gatlin held the lead.

Midway through the race, Justin Gatlin had the lead in the 2015 worlds 100 over Usain Bolt, in yellow jersey // Getty Images

Then, though, came another stumble.

This time, it was Gatlin, trying to hold off Bolt, in Lane 5.

Maybe 20 meters from the line, Gatlin lost his form.

Bolt won, in 9.79.

Gatlin took second, in 9.80, one-hundredth of a second back.

A stumble about 20 meters out cost Gatlin the race, with Bolt, Lane 5, winning by one-hundredth of a second // Getty Images

Asked Friday at a pre-Pre news conference on how many occasions he has watched the 2015 worlds final, Gatlin said, “Countless times. I can’t lie about it,” adding, “I have to make sure I study what I did wrong and also what I did right, and also my opponents as well.

“It was,” he said, “a learning curve for me.”

Sure. But, specifically, how?

“One thing I learned,” he said, “is you can’t be too greedy in trying to get speed. There’s a certain point in the race where it’s humanly impossible for a person to get any faster. So, for me, it’s just to maintain that speed, stay in control of my technique and just go straight through the finish line.”

And this:

The American sprinter Mike Rodgers typically gets out to a fabulous start. Powell performs the race's technical transitions as well as anyone, ever. The Canadian Andre DeGrasse and Gay are going to, in Gatlin’s words, “come like a bat out of hell toward the end of the race.”

“So,” he said, “these are things that you predict — weeks before the race even starts.”

Gatlin didn’t run the 100 at the 2015 Pre. Instead, he focused on the 200, which he won in a — to use his word —blazing 19.68. Gay won the 100 in a comeback statement, 9.98.

For Gatlin, by design, aiming toward the 2016 U.S. Trials and Rio, this Olympic year has gotten off to a considerably slower start.

“The 100 meters,” Gatlin said, “it’s a crazy race. It’s about balance. You don’t want to take too much away from your start and have a powerful finish, because now you’re behind. So you have to have a good solid start. You have to have a good strong finish.”

He also said, “Going into this season, you see me having good starts. The times haven’t been as blazing as last year. But you can see the strength of me coming on at the end.

“I think maybe in Beijing,” meaning this year’s race, at the May 18 IAAF World Challenge event, “Mike Rodgers had a step or two on me coming out of the blocks. I just stayed calm and just commanded the race the second half.”

Gatlin won that 100 in 9.94, Rodgers crossing in 9.97.

“It’s like blinking,” Gatlin said of the various parts of a well-executed 100.

Meaning this:

The ordinary person typically doesn’t think about blinking but, rather, just does it: “Blink, blink, blink,” he said. In the same way, the time to process what the component parts of that well-run 100, and how and why, is in training. When it’s race day, it’s go time.

Just go. That’s how you run the 100 in the blink of an eye.

Gatlin went on, crafting a new analogy, referring to the champion boxer:  “I’m taking it almost like a Floyd Mayweather kind of — taking it round by round,” adding that he was “learning my technique, learning my craft, sharpening my skills and have my strongest round be the last round, the finals. Last year,” another boxing reference, ”I came out like a Mike Tyson — just swinging, knocking everything down.

“This year, I really — on a time level — don’t have a point to prove. I’ve shown the world I can run consistent, fast time. I’m strong, and I’m dominant. So this time I just want to make sure I get to the big dance, and I’m ready.”

The world lead coming into Saturday’s race at venerable Hayward Field in the 100: 9.91, by Qatar’s Femi Ogunode, at a meet April 22 in Gainesville, Florida.

Gatlin after the 100 with NBC's Lewis Johnson

And with fans, who waited patiently in the sun for autographs and selfies

Gatlin, in Lane 3 on Saturday, broke well, keeping an eye of sorts on Ameer Webb, in Lane 6, who has a solid Hayward history and had been running well, obviously in shape, early this year.

By halfway, the race was essentially over, assuming Gatlin could keep it together.

No problem.

The wind, which had been under the legal limit of 2.0 meters per second, blew just above during the race: 2.6. That made Gatlin's 9.88 wind-aided. After flashing that No. 1 sign, Gatlin jogged with the finish line tape wrapped around his neck, like a Bar Mitzvah streamer -- all to big applause.

Powell took second, in 9.94; Gay, third, in 9.98.

Rodgers got fourth, in 9.99; Ogunode, fifth, in 10.02; Webb, sixth, 10.03. China's Bingtian Su took seventh, 10.04. DeGrasse, who tied for third at least year's worlds, came up eighth, 10.05.

"I think all my races this year have been really calm and really relaxed," Gatlin said afterward, clutching a pair of Kenyan flag-colored flip-flops that a fan had thrown him.

Relaying the essence of many discussions with Mitchell, his coach, Gatlin has sought to make the course for 2016 elegantly simple:

“We just want to win. That is the motto for this year: just win. You know, it’s not about predicting what time is going to win, or [is going to get] the gold medal. It’s about getting on that line, competing, executing your race. Once you come across the line, you look across at the board and can be shocked like everyone else at the good time.”

That is yet more evidence of maturity and experience talking.

A lot of water has run under a lot of bridges since Gatlin was just 22 and won gold at the Athens 2004 Olympics in the 100, in 9.85.

In February, he turned 34.

The “20-something Justin was just happy to be there,” he said.

“You know, I think the 30-something Justin understands that now he is leaving behind a legacy — for himself, his family and his fans. So it’s something that’s a little bit more important. When I step to the line, I’ve got to make sure I’m not too antsy but at the same time not too calm, and not suck myself into the ambiance of the stadium and celebrating before the race is even over.”

A decathlon record but more U.S. relay woe

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BEIJING — For this world championships year, 2015, the U.S. 4x100 men’s and women’s relay teams had one objective, and one objective only: get the stick around. Really. The trick was not to fall prey to the dropsies, oopsies and bumps in the night that have for far too long at major meets have plagued American entries. With several young runners on the track and and the idea of using the 2015 worlds as an end unto itself but also a means of preparing for the 2016 Rio Olympics, the verdict Saturday: oops, again!

At first, it appeared the Americans had pulled second-place finishes in the 4x1, both times behind the Jamaicans.

The U.S. women turned in a season-best effort.

But then the U.S. men were disqualified for a gruesome-looking third pass, Tyson Gay to Mike Rodgers -- out of the zone.

Tyson Gay after the U.S. DQ // Getty Images

To win at this level, everything has to go right. It's very complex. But at the same time, very simple. Veronica Campbell-Brown, the Jamaican veteran, offered the summation of what they do right and the Americans consistently find a struggle: "We executed well, we finished healthy and we won."

This next-to-last night of the 2015 worlds offered great performances not just on the track but in the field events as well.

In the decathlon, the American Ashton Eaton went into the last event, the 1500, needing a 4:18.25 or better to break his own world record, the 9039 points he put up at the 2012 U.S. Olympic Trials in Eugene, Oregon.

Beyond pride and records, don’t think he didn’t want the record, even if this is a non-Olympic year; it would mean, given bonuses and roll-overs, six-figures plus.

His wife, Brianne Theisen-Eaton, the Canadian silver medalist heptathlete here and at the Moscow 2013 worlds as well, tweeted about an hour before he would run:

To go 4:18, Eaton would have needed to keep to this pace: 1:08 at 400 meters; 2:17, 800; 3:26. 1200; 4:18, finish.

In Eugene in 2012, Eaton had run a personal-best 4:14.48.

Michael Schrader of Germany hit 400 in 1:09.34, Eaton back in the pack; Larbi Bourrada of Algeria 800 in 2:21.56, Eaton one step behind; Bourrada at 1200, stretching it out, 3:31.61; Eaton ran hard down the homestretch, chasing Bourrada, who crossed in 4:16.61.

Eaton, 4:17.52.

Clear by 73-hundredths of a second.

Eaton fell to the track, then got up and staggered toward the sidelines, hands on knees, before climbing over the rail to give his wife a hug. The picture of exhaustion, he literally needed help getting back over the railing.

The new world record: 9045 points.

His performance included a decathlon event world record 45-flat Friday in the 400; Bill Toomey had run 45.63 in 1968.

Ashton Eaton after crossing the finish line in the decathlon 1500 // Getty Images

Winning a world championship and setting a world record looks like this // Getty Images

He said later about Brianne, "She’s — it can’t be summed up in words but I now I would not have done what I did today without her."

He also said about the emotion that welled up after his victory, "The older I get," and he's 27, "the more I realize we're making choices to have the experience we're having. Those choices involve giving up a lot of stuff.

"You just feel like you miss a lot, friends, family ... it is just an accumulation of those feelings, and when you do something you just realize, I am doing it for a reason, and when that reason manifests itself it's pretty emotional."

Canada’s Damian Warner took decathlon silver, 8695, a national record; Rico Freimuth of Germany third, in a personal-best 8561.

"When Ashton broke the world record, the feeling on my skin was unbelievable," Freimuth said, adding, "I told him he is the greatest athlete."

Eaton in the middle of performance // Getty Images for IAAF

Breaking the world record by less than that one second carried with it a slight irony. At the 2014 world indoors in Sopot, Poland, Eaton missed breaking his own heptathlon world record in the final event, the 800, by — one second.

"That was a gutsy 1500, huh?!" Harry Marra, who coaches Eaton husband and wife, said later -- and the results both put up underscore what a world-class coach that Marra, after many years in the sport, continues to be.

Eaton said that before the 1500, "I was doubting myself in the restroom, thinking, I don't know if I can run that." Then he thought, "I have a lot of people who believe in me … and they were all saying, you can do it. I was like, yeah, think I can."

Earlier Saturday evening, Britain’s Mo Farah completed the distance triple double, winning the men’s 5k with a ferocious kick to cross in 13:50.38. He won the 10k earlier in the meet.

Britain's Mo Farah, second from left, racing to victory in the 5k // Getty Images

With the victory, Farah became the 5 and 10k champion at the 2012 Olympics, 2013 worlds and, now, here.

The winning time, 13:50.38, was the slowest in the history of the world championships, dating to 1983. The previous slowest: Bernard Lagat, 13:45.87, at Osaka, Japan, in 2007.

Farah ran the last 400 meters in 52.7 seconds, the last 200 in 26.5. "The important thing," he said, "is to win the race, and I did that."

Americans in the 5k: 5-6-7.

For the first time ever at a world championships, the women’s high jump saw six athletes go over 1.99 meters, or 6 feet, 6-1/4 inches.

Russia’s Maria Kuchina won at 2.01, 6-7, the 0ft-injured Croatian star, Blanka Vlašić, taking second, also at 2.01 (she had one earlier miss, at 1.92, 6-3 1/2), tearfully blowing kisses to the crowd after her last jump.

Russia's Maria Kuchina on the way to winning the women's high jump //

Blanka Vlasic of Croatia tearfully taking second // Getty Images

Vlašić now has two worlds golds and two silvers; she took silver at the Beijing 2008 Games. This was Kuchina’s first worlds; she registered an impressive six first-time clearances Saturday before being stymied at 2.01. Another Russian, Anna Chicherova, the London 2012 gold and Beijing 2008 bronze medalist, took third, also 2.01 but with two earlier misses.

"Today I showed that I am still there, that it is not over," Vlašić said.

Since 2003, meanwhile, there had been 13 major sprint relay competitions before Saturday night — Olympics, world championships and, the last two years, World Relays.

At those 13, U.S. men had botched it up — drops, collisions, falls, hand-offs outside the zone — seven times.

Add in a retroactive doping-related DQ from the Edmonton 2001 worlds, and the scoreboard said eight of 14. Dismal.

U.S. women: five no-go’s going back to 2003, four in the sprints, one collision in the 4x1500 in the Bahamas in 2014.

There’s a women’s retroactive Edmonton 2001 doping-related DQ, too. So that would make it six.

It’s not as if the athletes, coaches and, for that matter, administrators at USA Track & Field are not aware of the challenge.

Indeed, after the 2008 Summer Games here at the Bird’s Nest, USATF commissioned a thorough report on the matter, dubbed Project 30; in those Olympics, both men’s and women’s 4x1 relays dropped the baton on the exchange to the anchor, Torri Edwards to Lauryn Williams, and Darvis Patton to Tyson Gay.

The Project 30 report identified a host of institutional and structural challenges, and potential reforms, including more training camps.

What followed that next summer, at the Berlin 2009 world championships: the women’s 4x1 team DNF’d in the heats,  the men’s 4x1 effort got DQ’d in the rounds.

It hasn’t, of course, been all bad.

At the 2012 London Games, the U.S. women 4x1 ran to gold and a world-record, 40.82.

The U.S. relay program has this year been under the direction of Dennis Mitchell, the Florida-based former sprint champion who is now coach of, among others, Justin Gatlin.

He is so in charge that when, at a pre-meet news conference, U.S. team coaches Delethea Quarles (women) and Edrick Floréal (men) were asked about who might run in the relays, each said, it’s up to Mitchell.

It wouldn’t be a championships without some measure of, ah, observation from many quarters — fans, agents, press reports — about which Americans are doing what, or not, in which relay.

For instance, Tori Bowie, the bronze medalist here in the women’s 100, in 10.86, didn't run. Why?

Bowie is sponsored by adidas; the U.S. team by Nike. At the Diamond League meet earlier this summer in Monaco, to run in the relays you had to wear team gear. Some adidas athletes chose not to -- meaning they chose not to run. For emphasis, the U.S. team did not say, don’t run because you are sponsored by adidas; indeed, the U.S. team said please do run, in national-team gear.

The predictable upshot, this quote from Bowie’s agent, Kimberly Felton: “Of course, she would love to run the relay and support her country.”

Well, sure. But a little context, please, because, as always, things just aren’t black and white.

In Monaco, Bowie attended one practice, according to USATF. Her representatives then informed USATF she would not be competing there and would not be part of the relay pool going forward, including the camp in Japan. To not stay part of the program — that was all from Bowie’s side.

This statement, in full, earlier this week from USATF:

“Our men’s and women’s sprinters were invited to Team USA relay camp in Monaco in mid-July and to Team USA’s overall World Championships training camp in Narita, Japan, this month. In order to ensure quality relay performances and success in Beijing, athletes were required to attend both camps and to actively participate in all practices. With a relatively high number of new, talented sprinters emerging this year, these practices were especially important for practicing exchanges and determining relay position. Tori Bowie’s representatives informed us that she would not compete in Monaco and later said she would not be moving forward with the relay process or attending camp in Narita. We moved forward, practicing with and planning for the athletes in attendance. We look forward to our relays taking the track on Saturday.”

If this all seems like something new, consider:

At those Osaka 2007 worlds, the American sprinter Carmelita Jeter won bronze in the 100, in 11.02, behind Jamaica’s Campbell (not yet married) and another American, Lauryn Williams, both in 11.01. Jeter ran in the 4x1 relay heats; U.S. coaches opted not to use her in the final, believing a different line-up gave the Americans their best chance; the U.S. women’s 4x1 team, no Jeter, won in 41.98.

In Saturday’s prelims, the U.S. women went 42 flat, second only to Jamaica, which went a world-leading 41.84.

The U.S.: English Gardner, Allyson Felix, Jenna Prandini, Jasmine Todd.

Jamaica: Sherone Simpson, Natasha Morrison, Kerron Stewart, Shelly-Ann Fraser-Pryce.

In the finals, the Americans put out the same line-up; the Jamaicans, Campbell-Brown, Natasha Morrison, Elaine Thompson and Fraser-Pryce.

Felix ran a big second leg. But the Jamaicans had the lead by the time the stick got to Fraser-Pryce. Game over: the Jamaicans won in a world championship-record 41.07, second-fastest time in history, the Americans next in a season-best 41.68. Trinidad and Tobago pulled third, in a national-record 42.03.

On the men’s side:

At the World Relays in May in the Bahamas, the Americans figured out a formula for taking out the Jamaicans: get a big-enough lead so that even Usain Bolt, who ran anchor, couldn’t catch up. In the Bahamas, given a big lead by Justin Gatln and Tyson Gay, running legs two and three, Ryan Bailey held off Bolt for the victory.

Bailey is not here; he false started in his 100 heat at the U.S. nationals and so did not qualify; he then pulled out of the 200.

He would be missed.

In the Bahamas, the U.S. ran 37.38, and Bailey afterward made a throat-slash motion, emphasizing no fear of the Jamaicans.

The U.S. four here: Treyvon Bromell, Gatlin, Gay, Rodgers.

Jamaica in the prelims: Nesta Carter, Asafa Powell, Rasheed Dwyer, Nickel Ashmeade.

Prelim times: Jamaica 37.41, U.S. 37.91.

For the finals, the U.S. lineup stayed the same; for Jamaica, Carter, Powell, Ashmeade, Bolt.

Before it all got underway, Bolt did a little dance on the track, laughing and smiling, as always.

The Americans ran in Lane 6, Jamaicans in 4.

Inexplicably, Bromell almost missed the start; he was just settling into the blocks when the gun went off. He recovered and executed a slick pass to Gatlin, who, again, ran a huge leg two.

But the gap closed, and Bolt powered to victory in 37.36, best in the world this year.

Usain Bolt in a familiar pose: victory // Getty Images

The U.S. appeared to finished second in 37.77 despite that ugly-looking third pass, Gay to Rodgers. Rodgers actually stopped short for just a moment to try to be sure to grab the bright pink stick in the zone.

Rodgers said, "I knew that I had to slow it down a bit because I still did not have the baton. I wanted to stay in the zone."

Job not done.

More practice, more camps -- maybe more Ryan Bailey, it would appear, for 2016.

Tyson Gay and Mike Rodgers, both in red, trying to make the third pass in the men's 4x1 // Getty Images

Scoreboard for the U.S. men since 2001 in the sprints: 15 races, nine fails. That's a failure rate of 60 percent.

Take out the 2001 doping matter and since 2003 it's eight fails-for-14. Still not good.

"It was very hard to get focused because of all the noise," Gay would say later, an odd thing for a veteran like him to say, adding a moment later, "We are all very upset because of the disqualification."

China, to a great roar, was moved up to second from third, in 38.01. Gatlin earlier in the week had noted the emergence of Chinese sprinters, including Bingtian Su, with a personal-best 9.99 in the 100. It was Su's 26th birthday Saturday, and after the race the crowd at the Bird's Nest serenaded him with a rousing version of "Happy Birthday."

Canada was jumped to third, 38.13.

For Bolt, this relay made for yet another championships triple -- with the exception of his false start at the Daegu 2011 worlds, and that relay in May in the Bahamas, he has won everything at a major meet, Olympics or world championships, since 2008: 100, 200 and the 4x1.

Bolt, later, on the Americans: "It is called pressure. They won the World Relays and the pressure was on them. I told you -- I am coming back here and doing my best."

Echoed Powell, "We came out very strong and I think the U.S. wanted it too bad. They made mistakes," he said, adding,  "We got the stick around, and we won."

Cut Justin Gatlin some slack

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BEIJING — Dear friends and colleagues in the media, especially many of you in the British press: back off. Cut Justin Gatlin some real slack.

Instead of insight and the pursuit of the truth, what far too many of you have delivered instead is a simplistic caricature of events amid the 2015 world track and field championships that, regrettably, has led to the capacity to incite.

This is not good, not good at all, and if something serious happens — the warning shot was a heckler calling out Gatlin’s mom, of all people, while he was on the medal stand Monday night — it’s on you, each and all of you, in your repeated exposition of a binary “good” and “evil” narrative to the men’s 100 meters.

You don’t think such a thing is possible? Review violent events in tennis. All it takes is one crazy person.

Two nights after the epic 100, won by Bolt over Gatlin by one-hundredth of a second, the two were back center stage Tuesday night for the heats of the 200, Bolt winning his race in 20.28, Gatlin his in 20.19, both jogging to the finish.

Justin Gatlin after his 200 heat // Getty Images

Amid the action on the track, Gatlin’s agent, Renaldo Nehemiah, has said that Gatlin is considering a boycott of the British media. Candidly, such action would be fully justified. Generally speaking, their treatment of Gatlin has not just been unfair; it has been mean, indeed venomous.

If much of the British press has collectively decided they have no obligation to be fair to Gatlin — never mind the possibility, no matter how remote, of complimentary — then why would he have an obligation to interact with them?

As Nehemiah said after Sunday's race, in the tunnel underneath the Bird's Nest, "I feel badly about it because the human element is presenting itself in an ugly way. It’s really unfair."

Gatlin is the Athens 2004 Olympic 100 gold medalist, and Nehemiah said, "I just marvel at how prior to his ban and return, everybody loved him. He is a nice guy. He has never changed. Certain people in the media world paint him as an ogre. I’m like -- do you even know this man?"

To quote Dr. Martin Luther King Jr., in a different context but with words so apt here: "A boycott is never an end within itself. It is merely a means to awaken a sense of shame within the oppressor but the end is reconciliation, the end is redemption."

As the great Jamaican sprint champion Shelly-Ann Fraser-Pryce put it after her victory Monday in the women's 100: “My message always is: no matter where you are from, no matter which past you have, it is all about your future and your goals.”

In this instance, an elemental truth ought to be so patently obvious: we do not live in a world where ogres are real, where we have to make up cautionary fairy tales masquerading as "morality plays." The truth itself is good enough, and the truth is that we live in a world that is not binary, not black and white. We live in a world of multilayered grays.

To portray Bolt as “good” and Gatlin, twice banned for doping, as “evil,” is thoroughly and dramatically irresponsible.

Four other guys ran in the 100 semifinals with time off for doping matters: Tyson Gay, Mike Rodgers, Femi Ogunode and Bolt’s own teammate, Asafa Powell. The Jamaicans named Powell a team captain! None of them got anywhere near the same level of vitriol Gatlin did. Why? Because Gatlin is faster?

To be fair: blame hardly rests on everyone in the British media. That would be overly broad. Sean Ingle of the Guardian, for instance, has repeatedly been moderate and straightforward in his reporting, including this report from the 100 final:

"It was inevitable that some would hail this a victory not just for Bolt but for clean athletics. It was understandable too, given Gatlin’s past – which includes a four-year ban for taking the banned steroid testosterone – and his startling present, which has seen him set personal bests in the 100m and 200m at 33.

"The danger is that it is both simplistic and lets other athletes off the hook. Remember 66 athletes at these world championships have served doping bans – including four in the 100m final. One victory from an athlete who has never tested positive will not change that."

This acknowledgement, too, from Tom Fordyce, the BBC's chief sports writer: "This was never good vs evil, as some tried to bill it in advance. Gatlin is a dope cheat, not a serial killer or child abuser."

Let's compare and contrast:

British legend Steve Cram, who has a lifetime of experience in the sport, both as athlete and broadcaster, shouting on the air for the BBC about Bolt’s victory as the Jamaican crossed the line, “Usain Bolt — it’s very, very tight but I think he has done it! He has saved his title, he’s saved his reputation, he may even have saved his sport. A super-hero, if he has won it. He is looking up. Usain Bolt, three times world champion!

“I’m looking around the whole stadium. I’m looking around the media tribunes,” meaning press row. “The former athletes that work in the media. Everybody on their feet.  The result that everybody wanted, except Justin Gatlin, I guess. How could we ever doubt [Bolt]?”

There is so much hyperbole there one hardly knows where to start.

Elsewhere in its pages, The Guardian quoted Cram in the second paragraph of another story on the race, under this headline: “Usain Bolt beats Justin Gatlin to 100m gold in ‘clash of good against evil’ "

More, meantime, from a different wing of the purportedly sober BBC:

No cheering in the press box? Here was the crew from BBC Live 5 Sport:  

The Telegraph, meanwhile, gave play to this tweet from the British 800-meter runner Michael Rimmer, who ran a 1:48.7 in the first round and was out:

The Telegraph, further: “This was a victory that touched a nerve across the sporting world and beyond. Athletics had its hero back and it was time to rejoice.”

The Daily Mail, the day before the race, published a story that said, in the opening paragraph: “ … stand by for sport as a freak show.” In the next paragraph, this reference: “… it’s Usain Bolt against the bearded lady, otherwise known as Justin Gatlin.” Next paragraph: “If Gatlin wins, it will be a terrible indictment of a sport that seems utterly at a loss about how to police itself. If Bolt wins, it will merely reinforce the idea that he is all that stands between athletics and oblivion.”

In its report on the race itself, under a headline that called Gatlin a “drugs cheat,” the Daily Mail declared that “by defeating the unashamed American, banned twice for drugs offenses and utterly repentant, [Bolt] landed a significant blow for clean athletes rallying against the dopers who steal their medals and in turn their money.”

The truth: referring to Gatlin, Nehemiah, speaking in the tunnel under the stadium after the 100 final, stressing, again, "He never stole any money. When he got banned, he never ran another race.”

Let us all be clear:

The best — the very best — that any of us can say about Bolt, who has been a charming and irrepressible champion since his first Olympic gold here at the Bird’s Nest seven years ago, is that he has never tested positive.

We cannot — repeat, not — say with certainty that he is “clean.”

For his part, Gatlin is not “evil.” That is over-the-top ridiculous.

Gatlin is a good guy. He got tagged twice for doping positives. The first, in 2001, came when he was 19, and was for Adderall, the prescription medicine he was taking for the attention-deficit disorder with which he had been diagnosed 10 years before.

The second, in 2006, was for testosterone, and under circumstances that have never been fully explained. The evidence in the matter does not corroborate the story that a massage therapist rubbed steroid cream on Gatlin; that, according to a read of the record, was first suggested by Gatlin’s then-coach Trevor Graham, whose credibility as a central figure in the BALCO matter has to be viewed dimly.

A more likely, if unproven, explanation is that the positive test came from a shot or a pill delivered while Gatlin was under the direct watch of Graham and assistant coach Randall Evans.

This unequivocal acknowledgment: the rules make it plain that Gatlin was liable for what’s in him, however it got there.

The rules were followed. Gatlin was sent away, into the wilderness, for four long years.

A read of the transcripts in the 2007 hearing that followed the 2006 test makes plain — from investigators to the arbitrators themselves — the belief that Gatlin did not knowingly ingest anything illicit.

When he found out he had tested positive, moreover, Gatlin immediately sought to help federal investigator Jeff Novitzky in Novitzky’s investigation of BALCO, agreeing to make undercover phone calls to Graham.

Yet the dozen or so calls Gatlin made got him no credit in his doping case — the rule at the time said that any such “substantial assistance” had to lead directly to an anti-doping agency “discovering or establishing” doping by another person.

Since that didn’t happen, Gatlin got no break.

You can maybe understand why that might -- to those who have long supported Gatlin -- seem a disconnect. Gatlin is a good guy who, when notified he had a problem, tried his very best to help the good guys do the right thing. And what did that get him for his effort? Nothing.

How does that ring in the balance of equities?

The thing about rules is this — without reference to real life, rules can easily become unjust.

This is why the call for lifetime bans is so tiresome.

Sports officials know this full well. Such bans come loaded with an assortment of challenges, including a violation of basic human rights. The International Olympic Committee president, Thomas Bach, reminded one and all of this very thing just last Friday, at a news conference here.

We live in the real world, everyone, not a world of judgment and moral high-mindedness where a young man with transgressions in his teens and early 20s has to live, re-live and keep living the past.

Gatlin, again, is now 33.

Who among us has not done things at 19, or 24, that they wish they could replay? Where is that understanding?

Where in the coverage was any attempt to portray the heartbreak Gatlin felt in 2006, and thereafter?

Or the courage it took to remain true to one’s self for the long years he was out of the sport, then the several more it took to build back to world-class speed?

Or Gatlin’s incredibly strong family ties — how his mother and father have been with him throughout the ups, the downs, everything?

That’s also why the heckling of his mother was so very wrong.

As Gatlin said Sunday night when he was asked why he went moments after the race to see his mother, Jeanette, “I didn’t say anything to my mother. Win or lose, that was my plan, to go embrace her. For the simple fact that my mother and my father,” Willie, a Vietnam vet, “have been through my ups and downs with me. For them, it has been a journey. It has been a journey for me. I’m so happy they can be at every championship I have been at. I love them. I love them.”

Where was that? Anywhere?

Or did it cut against the easy caricature of Gatlin as “evil” to write that, in fact, he is a real person, and that each and all of us are on a journey in life fraught with mistakes.

Let the words of Dr. King, as ever, ring out. The beauty — for Justin Gatlin, for all of us — is that life also offers opportunity and redemption.

Usain Bolt: still the 100 king

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BEIJING — Usain Bolt did Sunday night what Usain Bolt does best, winning the men’s 100 meters at the 2015 world track and field championships, crossing just one-hundredth of a second in front of Justin Gatlin.

This was not, for the record, a morality play. This was, simply, an excellent race.

For any and all worried about the future of track and field or who believed that the men’s 100 final at the Bird’s Nest made for a referendum on sport or life itself, be assured — the sun was going to come up Monday morning all over the world, whether Bolt or Gatlin prevailed. All is not right, or wrong, because of one-hundredth of a second.

Usain Bolt crosses just ahead of a flailing Justin Gatlin // Getty Images

And now we all have the delicious anticipation of a year-long build-up to the men’s 100 at the Rio 2016 Olympics. Not to mention the 200 here later this week.

This is all to the good for track and field. Indeed, it’s awesome. The race Sunday drew worldwide attention.

As Gatlin's agent, Renaldo Nehemiah, would say late Sunday night, "It’s what our sport sorely needs. A sport needs a rivalry. A photo finish like that is great for the sport.

"It elevates Bolt even more," Nehemiah said, adding with emphasis, "It elevates Gatlin even more."

Even the International Olympic Committee president, Thomas Bach, weighed in, saying after the race, “Congratulation to Usain Bolt for a historic victory. So great to see him winning in the Bird's Nest stadium again."

Gatlin and Bolt ran together down the track until, just a few meters from the end, a few strides out, Gatlin lost his form — a break in the technique that, all along, he had said was his key. Bolt ran hard to the line while Gatlin sought to keep driving and not wipe out.

Bolt: 9.79.

Gatlin: 9.80.

The American Trayvon Bromell and the Canadian Andre DeGrasse tied for third, at 9.911 — a sign, perhaps, that the next generation has arrived. Both are just 20 years old.

"I definitely think this was my hardest race," Bolt would say later.

Referring to Gatlin, Bolt said, "I could see him stumbling."

He cautioned, "All the stumbling, it could have helped him, momentum-wise. I had to lean at the right time, and I did just that."

Gatlin is now 33. Eleven years ago, at the 2004 Athens Olympics, he won the 100. At the 2005 Helsinki world championships, he won the 100 and 200. The next year, he got tagged with a positive test for testosterone under circumstances still not fully explained.

Gatlin spent four years out of the sport, then started working his way back: bronze in the 100 at the London 2012 Games, silver at the Moscow 2013 worlds, in both instances behind Bolt.

Gatlin — under the tutelage of Dennis Mitchell, himself a former champion sprinter — had not lost in 2014 or 2015.

Bolt, meantime, spent most of 2014 injured — he would run one 400 — and had run a limited number of times in 2015, posting a 9.87 earlier this year in London.

The experts thought it would be Gatlin all the way.

Indeed, Paddy Power, the online bookmaker, had installed Gatlin before Sunday’s semifinals and finals as a 5/6 favorite for victory, with Bolt at 11/10. Shortly before the finals themselves, the odds changed: Gatlin 4/9, Bolt 2/1.

Ato Boldon, himself a former champion sprinter who is now an accomplished broadcaster, had declared Saturday on his Facebook page, “Semi finals for tomorrow. Final will shock everyone (except those with two eyes, who use them),” elaborating for the New York Times, “Gatlin is so head and shoulders above anyone else in this field in terms of execution, fitness and readiness that I find it almost comical that it’s being billed as a big showdown. Gatlin is going to put on a clinic, and everyone who makes that 100 final is invited.”

Bolt ultimately put on the clinic — and yet in far too many quarters of the English-speaking press, particularly the British media, the race was depicted as a straightforward contest of “good” and “evil,” the caricature rendering Gatlin as “evil” and Bolt, who has never tested positive, as “good.”

This tweet, for example, from the track and field writer for the Daily Mail:

Nobody was turning off their sets. Just the opposite. For those who might prefer a more sober approach, here was the BBC:

“… The public wants sport to be entertainment and to provide simple lessons in morality. It wants great stories, and the greatest possible story has an alternative narrative to that proposed by Gatlin and Bolt.

“The public wants Gatlin to be the bad guy and Bolt to be the good guy. That's why hundreds of millions around the world will be watching Sunday's final in Beijing — to see the bad guy get beat.”

For one, Gatlin is not a bad guy. He is a good guy. For real — great with kids and with fans of the sport, with a mission to make track and field as interesting to Americans, in particular, as an NFL game. Gatlin cares deeply about track and field, about his country and about his family.

Moments after the race, Gatlin sought out his mother, Jeannette. Asked what he told her, he replied:

"I didn’t say anything to my mother. Win or lose, that was my plan, to go embrace her. For the simple fact that my mother and my father," Willie, a Vietnam vet, "have been through my ups and downs with me. For them, it has been a journey. It has been a journey for me. I’m so happy they can be at every championship I have been at. I love them. I love them."

For another, the 100 is a footrace, not a marker for world peace.

Larry Eder, editor of the website RunBlogRun, which covers road running and track and field, had written, “I have to admit, I get really tired of the good versus evil and the big bad doper stories. It takes less much more work to write about the the pile of horse manure piled on the sport in recent times, than it does to write about one, how to change it, and two, what is actually going on in Beijing.”

Also Sunday, 13 months after giving birth to a son, Reggie, Britain’s Jessica Ennis-Hill won gold in the heptathlon; Joe Kovacs won the men’s shot put with a fifth-round throw of 21.93 meters, 71 feet 11-1/2 inches, the first American to win at the worlds in six years and Team USA’s first gold here in Beijing; the rounds of the men’s 400 were super-crazy fast, with 18 guys running under 45 seconds, two under 44; and the American Tori Bowie going 10.88 in the first round of the women’s 100, the fastest first-round time ever in the history of the world championships.

As the BBC noted in even the same piece, the “very idea of Gatlin as some harbinger of death for the sport of athletics is darkly absurd and comical in itself, given that generations of drug cheats have been doing their best to kill the sport for half a century.”

Nonetheless, at the post-race news conference, a reporter asserted that "a few of the other athletes in the race" said it was "important" that Bolt win. What did Gatlin think about that?

He replied, "I'm thankful."

"Anything more? Can you be more specific?"

"Specifically, I'm thankful."

"Is that what you have to say? It's an important issue for me, at least."

"Very important? Then I'm thankful."

Next question, from a different reporter: "Rightly or wrongly, do you think the IAAF are grateful you didn't [win]?"

"I'm thankful."

Nehemiah had said just minutes before, referring to the anti-Gatlin venom infecting so many in the media, "It's unfair. I feel badly for him because I know him personally. As much as I say to him, 'Let your running be your refuge,' he’s human. It’s sad we are reading the lowest common denominator."

He added a moment later, "At some point we need to rise above that. Because he himself doesn’t deserve that."

For those intrigued by numerology, Bolt's 9.79 matched exactly the 9.79 that Ben Johnson, of mega-doping fame, ran in Seoul in 1988. Make of that what you will, if anything.

Back in the real world, the unrelenting emphasis from the Daily Mail and others:

Four of Saturday’s seven prelims were won by athletes with doping records: Gatlin, who in addition to his 2006 difficulties also tested positive in 2001 for trace amounts of amphetamine owing to the use of Adderall, his prescription medicine for ADD; the American Tyson Gay, a one-year suspension for steroid use; Femi Ogunode, the Nigerian-born runner who runs for Qatar, two years for a stimulant; and Jamaica’s Asafa Powell, six months for a stimulant.

Another American, Mike Rodgers, also qualified into Sunday’s semifinal; he got nine months off for a stimulant.

All but Ogunode would make it through to Sunday’s final.

In the first of Sunday night’s three semifinals, Bolt almost tripped coming out of the blocks — it looked like his bright yellow shoes with the green stripe on the side were maybe a stitch too long in front — and had to dig to win the heat, which he did in 9.96. DeGrasse, the Pan Am Games and NCAA champ, also crossed in 9.96.

Bromell finished third, in 9.99. Bingtan Su, fourth, became the first Chinese ever to go sub-10, also timed in 9.99.

"As an athlete, you can ask any athlete, any top athlete, if you start doubting yourself, you have already lost the race," Bolt said when asked if the semifinal stumble weighed on him going into the final, adding, "I never doubt myself."

All Gatlin did in the next semifinal was rip off the fastest worlds non-final time ever, 9.77. And he was taking it easy at the end, slowing with 10 meters to go.

Rodgers flashed across second, in a season-best 9.86.

Ogunode took third, in 10-flat.

In the third semi, it was Gay in 9.96, Powell in 9.97.

Thus, into the final, all four Americans: Gatlin, Gay, Rodgers, Bromell.

In the final, Gatlin drew Lane 5, Bolt 7, Gay between them in 6.

Mugging for the cameras before the start, Bolt smiled and made the kind of motion with his hands you might make on Halloween, as if to say, who’s scared?

Gatlin blew two kisses, then — as he had in the prelims and semis — made a show of strength with both fists.

Bolt, since his false start in the 100 at the 2011 Daegu worlds, has been a cautious starter. On Sunday, though, he was out of the blocks in 0.159 seconds; Gatlin, in 0.165.

Gatlin drew ahead, and stayed ahead, until about 80 meters. Then it got tight.

And then Gatlin gave the race away. As he said in a news conference, aiming for the line, he was "trying to get my momentum forward." He got too forward, and lost control.

It made for Gatlin’s first loss since Sept. 6, 2013.

Asked if he believed Gatlin pressed, knowing that Bolt was right there, Nehemiah said, "Extremely. Lost concentration."

He also said, meaning the race itself, "I still think it was epic for the fans."

Bolt, meanwhile, has to be given enormous credit for his performance come championship time — and his ability to keep on being the best in the world over a sustained period. He is now the 100 champion at the 2008 (and 2012) Olympics, and at the 2009, 2013 and 2015 worlds.

Bolt with his meme // Getty Images

He also just turned 29 — two days ago.

And still the king. After the race, camera crews urged him into his “To Di World” pose.

Asked about the difference between 2009, when he ran a world-record 9.58, and now, Bolt said, "I’m the same person. I’m just getting older. It’s about trying to get everything together throughout the season. It’s hard."

And it's going to keep getting harder.

Nehemiah, once more, referring to next year in Rio: "We could still have the ending we want. If [Gatlin] wins that, people will forget about Beijing."

Mo Farah: long-running king of his domain

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BEIJING — The 10,000 meters is why track fans who are track fans are, really, track fans and those who are not track fans, well, aren’t.

It’s 25 laps around the track. The best men in the world run it in about 27 minutes.

It starts slow and finishes fast. Really fast.

It’s a race of will, skill, tactics, tenacity and great theater.

On Saturday at the Bird’s Nest, the first night of the Beijing 2015 world championships, Britain’s Mo Farah affirmed his standing as the best in the world, winning the 10k in 27:01.13. Two Kenyans, Geoffrey Kamworor and Paul Tanui, took second and third. The American Galen Rupp finished fifth.

To the beat of 16 drummers banging on giant red drums along the homestretch, Farah — in his typical style — unleashed a ferocious kick over the last lap and particularly the final 100 to claim his fourth world championship gold. The winning time made for a Bird’s Nest record, by three-hundredths of a second.

Britain's Mo Farah sprinting to victory in the men's 10k // Getty Images

The 10k went down after an evening that saw another jaw-dropping Bird's Nest opening ceremony — no drums this time, as at the start of the Beijing Olympics seven years ago, but plenty of dancing, singing and more — and, then, the first rounds of the men’s 100, dominated by Justin Gatlin in a (slightly) wind-aided 9.83 seconds.

In women’s shot put, Michelle Carter took third, just the second-ever American woman ever to win a medal in the event -- and the American team's first medal of the championships. Germany’s Christina Schwanitz won, China’s Lijiao Gona grabbed second.

The drumbeat heading into Saturday at the Bird's Nest had been doping, doping, doping -- and not much else.

Rupp and the Somali-born Farah, training partners at The Oregon Project under Alberto Salazar, have for months been fending off doping-related inquiries.

Gatlin, in the minds of many in the press, particularly the feral British media, came here as the symbol of a sport ever-afflicted by doping, the consequence of his two failed tests, the first for ADD medication in 2001, the second for a testosterone bust in 2006 — even though a read of the record makes it abundantly plain such a characterization is entirely unfair.

Bolt, meanwhile, returning to the scene of the first of his Olympic golds and his 9.69, then a world record (he would lower it the next year at the Berlin 2009 worlds to 9.58), was cast as all-around good guy, maybe even savior of the sport — a role he explicitly, at a pre-meet news conference, declined.

Even the International Olympic Committee president, Thomas Bach, was asked about doping, and not just once, at a Friday news conference.

Bach's answers, meantime, ought to serve as a vivid reminder that the world can be fraught with moral judgments that don’t serve to accomplish much of anything. As Bach made plain, we live in a world of grays, not black and white — of rules, laws, transgressions, sanctions, redemption and opportunity.

Bach was asked whether he — emotionally — could get behind a lifetime ban for doping.

“If you ask me about my emotions,” he said, “I would say clearly yes, a lifetime ban I would still support.”

But, he went on, “I had to learn from different courts and lawyers, like [IAAF president-elect] Sebastian Coe and others who were asking for this, that this is legally just not possible. A lifelong ban would not stand any kind of challenge. We have to accept this.

“… If you have an athlete who has served his suspension, then he has the right to participate in championships. There I can remind you that we made an effort once to change this, for the Olympic Games, with the so-called ‘Osaka rule,’ “ which would have barred participation in the next edition of the Games for an offender, “and again we lost the court case — that this is not possible.

“The suspension is there and afterwards we have to treat these athletes in the same way like the others.”

A few moments later, Bach was given this example — if a civil servant makes a mistake, he or she is out of a job. Why not the same for an elite athlete?

“This is a different kettle of fish,” he said.

“We have had examples for the sentences, the judgments made by courts. It’s a legal question. We are not allowed to go further to take stricter sanctions. It’s a question of human rights. I’m not going to give you a lecture here. It’s a question of human rights, and we must admit these facts.

“Also, we must be conscious of the fact that the fight against doping is not only a question of sanctions. It’s also a question of efficiency of test systems, it’s prevention as well and other measures.”

Doping, doping, doping — and then, finally, Saturday night, some running and throwing. Would it quiet the chatter?

Not on your life.

Gatlin, asked the inevitable question in a post-race interview, said, “Understand it has been 10 years since I’ve done that. It has been 10 years since that happened to me. And I’m here doing better things. So everybody needs to drop it.”

In the first heat of the men’s 100, Jamaica’s Asafa Powell, in the inside lane, went 9.95 — the 91st official sub-10 of his career. (Only a skeptic would note that Powell, a former 100 world record-holder, himself served a doping ban.)

Next heat: the American Tyson Gay, into a slight headwind, 10.11 for the victory. (Attention, skeptics: Gay, the American record holder, 9.69, has also served a doping ban.)

Third: Femi Ogunode, the Nigerian-born sprinter who runs for Qatar, took the heat, in 9.99. (Skeptics: Ogunode served a two-year doping ban that ended January, 2014.)

Fourth: the American Trayvon Bromell, in his second international meet, his first major meet, rocked the occasion by bringing back the short shorts. In the outside lane, he eased up and still went 9.91 for the win. Yow.

Fifth: France’s Jimmy Vicault in an easy 9.92, Canadian Andre DeGrasse — the Pan Am Games and NCAA champion from USC — in 9.99.

Sixth: Gatlin gave the camera two kisses, then two fists together in a show of strength, then — in the outside lane — ripped off a wind-aided 9.83. Wind-aided but just barely — the wind .1 over the limit at 2.1 meters per second. The last few meters — Gatlin didn’t even run hard.

“I just did what my coach said," Gatlin said afterward, a reference to Dennis Mitchell, "and go out there and dominate the first part of the race.”

Justin Gatlin cruising to victory in the heats in round one of the men's 100. That's South Africa's Henricho Bruintjies also in the frame, who would finish third in the heat, 24-hundredths  back // Getty Images

Seventh: Bolt made a show for the cameras of “running” with his fingers. Settling in to the blocks, he crossed himself, then pointed to the sky. He then lumbered out of the blocks and jogged to victory in 9.96. The American Mike Rodgers (skeptics — Rodgers also served time off for doping) took second, in 9.97.

Bolt, afterward: “Overall, it was good,” fifth-best overall in qualifying, then conceded not “as great as I want it to be.”

That 9.96 was, for Bolt, fast for an opening round. At those 2009 worlds in Berlin, he went 10.2 in the first round; 2011 worlds in Daegu, South Korea, 10.1; at the London 2012 Olympics, 10.09; at the 2013 worlds in Moscow, 10.07.

Ultimately: Berlin, world record; Daegu, false start and DQ; London, gold; Moscow, gold.

Gatlin took third in 2012, second in 2013.

Justin Gatlin and Usain Bolt after round one of the men's 100 // Getty Images

Bolt also said, “I know Gatlin was running very easy but that is how it is. I am not worried.”

Gatlin on Bolt: “He did the same thing in 2012. He ran kind of slow in the first round, picked it up in the semis, first in the finals.”

That’s exactly it — for all the intrigue of the first round, the semifinal heats will be far more telling.

As Maurice Greene, the Sydney 2000 100 gold medalist here as a broadcaster, had said Friday, “The semis is going to be able to tell a lot. It’s really going to show you if Bolt is really ready. Then you will be able to make your decision about the final.”

The 10k is, of course, far too demanding for rounds. It’s one shot, and one shot only.

In Daegu, Ethiopia’s Ibrahim Jeylan ran the last lap in 52.7; Farah, 53.36. Farah’s silver made for Britain’s first-ever medal in the 10k — but Jeylan was the winner, in 27:13.81.

Since then, in international majors, the 10k has been all Farah: gold in London, gold in Moscow. In 2013, Jeylan took second. The difference: Farah kicked the final 100 in 12.82, Jeylan 13.15.

In London, Rupp took silver; he had been eighth in Berlin in 2009, seventh in Daegu; then took fourth in Moscow.

No non-African born runner had won a medal at a 10k worlds since 1987, when Francesco Panetta of Italy took silver. Could Rupp?

Farah, meanwhile, was seeking to become the first non-Ethiopian multiple worlds 10k winner.

The first lap Saturday went 68:39. Typical.

The field went through one kilometer in 2:52.7, two in 5:32.1, three in 8:15 — a very quick 27:30 pace.

At 5k, 13:40, Rupp running sixth, Farah seventh.

At 6k, 16:22, Rupp up to third, Farah fourth.

By 7k, the 22-year-old Kamworor had made a move into the lead, at 19:06. He is the 2015 world cross-country champion, the 2014 world half-marathon winner. Tanui was second, Farah third, Rupp fourth.

At 8k, Kamworor was timed in 21:49.99, Farah 26 seconds back, Tanui 26-hundredths back. A third Kenyan, Bedan Karoki Muchiri, was 46-hundredths back. Rupp, 62-hundredths. Everyone else — far behind.

With three laps to go, Farah moved to the lead. Kamworor immediately took it back.

They stayed that way with two to go. On the homestretch, the drummers started pounding.

One lap: Farah in front, Kamworor on his shoulder, and the lapped runners getting in the way, Farah stumbling ever-so-much with perhaps 350 meters to go but just as quickly recovering.

Down the homestretch, Farah pulled away. That winning time again: 27:01.13.

Farah in victory // Getty Images

Kamworor — still learning how to run on the track and so a force with which to be reckoned come next year, and the Rio Games — crossed 63-hundredths back.

Kamworor joined two legends of the sport, Britain’s Paula Radcliffe and Kenya’s Paul Tergat, as the only runners to win worlds cross-country gold, worlds half-marathon gold and worlds 10k silver. No one has ever won gold in all three races.

Tanui took third, 1.70 behind.

"We worked as a team trying to beat Mo Farah," Kamworor said. "But he is a tough guy to beat. I learned a lot from this race. It was very tactical, very slow from the beginning but getting faster and faster.

"I must say I am happy for our performance, medal counts, and with such a fierce competitor as Farah, silver counts."

 Muchiri ran a season-best 27:04.77 for fourth, Rupp a season-best 27:08.91 for fifth.

"I'm definitely disappointed," Rupp said, adding, "I just didn't have it today."

Farah ran the last kilometer in 2:28.81, Kamworor in 2:29.46.

"I nearly went down," he said, "but I managed to stay on my feet, thank God, and win the race. I just get to keep doing what I'm good at, and that is running and winning medals for my country.

"I just have to concentrate on winning my races. I do it for my family and the people behind me, for my wife and my kids."

Farah ran the first 5k in 13:40, the second in 13:21.

Seven years ago in Beijing, knocked out of his Olympic heat, Farah ran 13:50.

His last lap Saturday: 54.14 seconds.

Talk amongst yourselves. The 100 final goes down Sunday night.

Can Justin Gatlin be a hero?

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EUGENE, Oregon — It was 40 years ago Saturday — May 30, 1975 — that Steve Prefontaine crashed his gold 1973 MGB convertible on a curve here on Skyline Boulevard and died. He is by now legend, myth, icon and the man that America wants its track heroes to be. By all rights, amid this year’s running of the Prefontaine Classic, the guy who should be America’s track and field hero is Justin Gatlin. He won the 200 meters here Saturday in 19.68, eighth-fastest in history, a meet record. Gatlin’s challenge is not what he does between the lines. It’s what he says when he’s not performing. And how he handles himself, and his doping-related past.

This is all a reminder that this hero business is hard. And yet not so. A little humility and accountability, and knowing what to say at the right time, can go a long way.

Americans can be so forgiving. There is a deep well of forgiveness just waiting for Justin Gatlin if he can find it in himself to get to that place of honest redemption. When he was introduced here before the start of the 200, there were cheers, not boos. After the race, he spent a half-hour signing autographs and had to be dragged away to talk to reporters on deadline.

Is Justin Gatlin a hero? Can he be? What would it take to really, truly get him there?

Justin Gatlin running away with Saturday's 200 at Hayward Field // photo courtesy USATF

What went down here in Eugene over the weekend is also a reminder of track and field’s niche role in the American scene, and how even an amazing meet like this year’s Pre Classic — which seemingly featured virtually every great track star in the world save Jamaica's Usain Bolt and Kenya's David Rudisha — is but a starting block.

Track and field has to be — and this is the aim of the organizers of the 2021 world championships in Eugene — a sport that goes through the winter and spring and into the summer and captures the public imagination, well beyond Hayward Field, beyond Eugene, beyond Portland, beyond Oregon.

It needs stories and stars.

On Saturday, a sell-out crowd of 13,278 at Hayward Field saw the likes of France’s Renaud Lavillenie, who tried three times Saturday to break the world record in the pole vault — 20 feet, 2 1/2 inches — on an injured shoulder, only to come up just short;  American Allyson Felix, who ran a sophisticated 50.05 to win the women’s 400; Granada’s Kirani James, who ran a breathtaking 43.95 to win the men’s 400; and, of course, the incomparable Shelly-Ann Fraser-Pryce of Jamaica, the multiple Olympic champion in the sprints, who won the women’s 100 in 10.81.

The field heads into the first turn in Saturday's  Bowerman Mile

It needs the likes of Justin Gatlin.

Gatlin ought to be huge. Not just in track and field but as a breakout star. Like Prefontaine.

Last year, Gatlin did not lose a race. He is the 2004 100-meter champion. He is now back, at age 33, and running ridiculously fast.

At a Diamond League meet a few weeks ago, he ran a 9.74 in the 100 — his best-ever, and the fourth-fastest time of all time. Only Bolt (9.58 in 2009), American Tyson Gay (9.69, 2009), Jamaica's Yohan Blake (9.69, 2012) and another Jamaican, Asafa Powell (9.72, 2008), have run faster.

At the World Relays in the Bahamas earlier this month, Gatlin’s second leg in the 4x100 was so quick that even Bolt, running anchor, had no chance to catch Ryan Bailey, who took it home for the Americans.

You want to know why Nike recently gave Gatlin a new contract?

He wins.

Gatlin is a serious, legitimate, for-real threat to take out Bolt this August at the world championships in August and next year at the Olympic Games in Rio de Janeiro.

Bolt — just for the record — runs for Puma.

All this has come for Gatlin, again, at age 33. He has two doping run-ins in his history. The first, in 2001, a positive test for amphetamines, would have led to a two-year ban; Gatlin proved, though, that since childhood he had been taking meds for attention deficit disorder. Then he served a four-year ban, from 2006 to 2010 for a failed test for testosterone — which Gatlin has claimed was due to a massage therapist, Chris Whetstine, who rubbed the cream onto his legs without his knowledge.

This has always struck some as the kind of story that would make for an excellent subject for cross-examination under oath in federal court.

Meanwhile, as the South African scientist Ross Tucker pointed out in an excellent column, Gatlin has to confront “three strikes” in a “world of unprecedented skepticism — he is a former doper, dominating a historically doped event, while running faster than his previously doped self.”

At the same time, it’s also the case that the doping rules are what they are. Gatlin gets to run again.

Also, and particularly in the United States, everyone gets a second chance.

Since the days of the Pilgrims, that is the narrative of our nation. All you history majors: you can look it up. Everyone gets a second chance.

By now, the rules, as even Gatlin himself understands, because he articulated them after Saturday’s race, are quite simple and elegant. You apologize in public, owning what you did, and we all move on.

Gay, for instance, recently served a one-year ban. At the Relays, he apologized. He won Saturday’s 100 in 9.88. (Gatlin did not run the 100 here.)

“You know," Gatlin said, referring to Gay, "I mean, what more can you do? He came out and he publicly apologized for his incident. You know, he asked for forgiveness [from] his fans and his teammates, which is us. You know, what more can you do? He gave back his [2012 Olympic] medal. He gave back money. He’s back in the sport, working hard, just to feed his family, like anybody else in the sport.

“So, you know, I can’t do nothing but forgive him … because I have to focus on my race and my aspects and try to get on the podium myself.”

All of which makes the sustained back-and-forth that erupted at Friday’s pre-race news conference all the more difficult to comprehend.

First it was Gatlin and Jean Denis Coquard of the French newspaper L’Equipe.

The reporter asked Gatlin about a study that asked whether he could benefit — even if he was clean now — about the long-term benefit of steroids:

“I think it’s ridiculous. My situation was 2006. That was a decade ago. If anybody says that can happen a whole decade later, they need to go and see what’s happening in the medical world. Don’t come to me with that, you know. I have been in the sport, I have been injured since then, I have been out of the sport, now I am back in the sport and I am running very well, a lot of people have also been in the same situation I have, so those are the people you need to go ask those questions to.”

Then came a question — referenced in Tucker’s blog as well — about the possibility, suggested in a study on mice, that the positive effects of doping can linger long after doping ends.

Gatlin: “I don’t understand why you would match a laboratory mouse to a human being. That’s unfathomable to me. I don’t understand that. So that’s OK.”

A couple moments later, Weldon Johnson of LetsRun.com entered the fray.

Johnson wanted to ask the same question he had at the Relays: “I asked a question to you and Tyson …”

Gatlin, knowing full well what the question was — how do you assure people you are competing clean? — interrupted, saying, “I think Tyson covered that question,” meaning with the apology.

“I wanted to see if you would answer it.”

“He answered all the questions.”

“I think a lot of people would have more like — you haven’t really come clean about what happened in 2006 …

“There’s no comments. There’s no more comments. There’s no more comments. Do you have a question?” Gatlin pointed to his left. “I said everything I had to say on that. There’s no comment. You can read all the articles.”

“Will you admit to taking performance-enhancing drugs?”

By now the two were talking just not at but over each other.

 

A screenshot of Gatlin at Friday's news conference. In the background is Franco Fava, a longtime Italian reporter // LetsRun.com

“There’s no admitting to it. There’s articles. I had the articles. There’s no admitting to it. You can go back and read it. If you’re a history major, you can go back in the archives, go read those articles …

“So you still stick to the same story, that you’re the one guy …”

“Why do I need to change it? What is there to change?”

“That Chris Whetstine is the one who …”

“What does there need to be to change? Go ask Chris Whetstine?”

“He lives here, right?”

“I don’t know. Does he? You’re the reporter.”

“I’m trying to find out.”

“OK, go do that then. Until then, I’m going to answer these questions over here.” Again, Gatlin pointed to his left.

Johnson, undeterred, tried a new tack, referring to Trevor Graham, the coach implicated in the BALCO scandal: “Did you see anyone else in Trevor’s group doping?”

“… I don’t know anybody in those situations.”

“Do you understand how some of the public might be …”

Again, Gatlin interrupted: “Until then, I’m going to deal with the 200 meters in the Prefontaine.”

“I get that. And it’s amazing what you’ve done after four years off. But …”

“Well, if you get that, then why are you asking these questions that happened a decade ago? You’re not a history major, are you?”

Johnson: “… Because a lot of people don’t believe your story.”

Gatlin: “Are you a history major?

Johnson: “I was a history major, actually,” a 1996 Yale graduate whose thesis, “Female Labor Force Participation in 1880,” won the Charles Heber Dickerman Memorial Prize, awarded to one or more seniors presenting the best departmental essay.

Gatlin, who obviously had no knowledge of any such thing: “Good. Really? Good. Because maybe you should go do that, in a museum, or something. Because I am running track and field today. And tomorrow. And the next day after that. Which is the future. That’s why I’m here.”

At that, he turned around to the rest of the ladies and gentlemen of the press, and said, “Any questions? Any more?”

The Pre — with due respect to organizers of the other Diamond League meet in a few weeks in New York — is the premier international track meet in the United States. Gatlin, and his entourage, have to know coming in that he is going to get these kinds of questions. It’s not just L’Equipe that was here. The BBC was, too. And others.

How hard is it to be patient and polite and say, “I understand everyone’s curiosity but I ask for your understanding and patience. I have moved on and I hope you will, too.”

Or, better yet, to do some deep soul-searching and do what Gay did in the Bahamas.

What a good number of people close to the sport really want from Gatlin is a full accounting. There is a sense — and of course this is going to be hard for him to confront — that the truth remains elusive. That’s why there is such restlessness.

What’s difficult to comprehend, meanwhile, is that Gatlin is surrounded by good people. His agent, Renaldo Nehemiah, and his coach, Dennis Mitchell, are stand-up guys. If you have only a glancing knowledge of the sport, particularly in regard to Mitchell, you might not believe this is the case. But it is so.

Winning Saturday seemed a salve. At least for a while.

“I love the fans,” Gatlin said after the race. “I love that the fans love to see a race. Not just a Justin Gatlin race but just to see track and field, you know. We are not the most popular sport in the U.S. so to see the stands packed out here, you want to give back as much as you can to these fans. They come out to see a race that has action for nine seconds or 19 seconds.

“So a lot of people think, OK, they’re sitting on the stands or they’re sitting courtside for two hours or four quarters. Ours is over really quickly. So you want to give them something.”

He also said, “These fans, this is the home of Prefontaine. He’s a distance runner at the best. For them to be excited to see a sprint race, you know, these are true fans and I’m glad to be able to run out here for these fans every year.”

Bolt back in the spotlight

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NASSAU, Bahamas — See, this is exactly the kind of thing that track and field needs, the spotlight on a seemingly relaxed Usain Bolt on Friday in advance of the second edition of the World Relays. Better yet still, what Bolt had to say. Asked by a British reporter about Tyson Gay and Justin Gatlin, Bolt reiterated that he thought Gay’s recent doping ban was “unfair” and “sent the wrong message.” Then: “Justin Gatlin is a great competitor. He is one of those guys who talks a lot and [doesn’t] say a lot. So for me it makes the sport interesting, and I look forward to running with him this season. It’s going to be interesting. Because he has been saying quite a lot.”

OK!

Two things:

First, all sports need stars.

Usain Bolt ahead of the second edition of the World Relays // photo IAAF and Getty Images

For better or worse, Bolt is track and field in the imagination of much of the general public. The more he runs, the better off the sport is.

Last year, Bolt was hurt. Now it’s a new season. With full respect to the true believers who worship (and understandably) at the likes of the Penn and Drake Relays in the United States, the international season really kicks into gear now. As Bolt said, the full Jamaican team is here in the Bahamas.

Second, the list of things track and field needs to better compete on the international stage might be long, indeed. But any short list would include a rivalry.

Better yet, rivalries.

But at least one.

And if the storyline of the season, heading into the world championships in late August in Beijing, is Gatlin v. Bolt — bring it on.

If Gatlin is the self-styled “Batman of the track,” a “vigilante,” the sort who is — as he acknowledges — not liked but needed, the contrast with Bolt could not be more vivid.

Bolt is popularly portrayed as the super-fun action hero. Indeed, that was Bolt whom the kids — and even the moms and dads — were waiting to catch a glimpse of, and take a picture of, here Friday.

In the public imagination, it’s really no contest.

Gatlin is the 2004 Olympic 100-meter champion. He is five years out from a four-year doping ban. (His second doping offense, for the record.) He has denied knowingly taking performance-enhancing substances.

Bolt’s 100 world record stands at 9.58, run in 2009. Gay and Jamaica’s Yohan Blake stand next, both at 9.69, Gay’s in 2009, Blake’s in 2012. Gay tested positive for a banned substance in 2013 and, after cooperating with the U.S. Anti-Doping Agency, received a one-year ban. Bolt has said Gay should have been “kicked out of the sport” for doping and called Gay’s reduced term “the stupidest thing I’ve ever heard.”

At issue is what this coming season will bring.

Gay? No one quite knows.

Last year was all Gatlin and very little Bolt.

In 2014, Bolt ran all of a total of 400 meters in competition because of a foot injury.

Gatlin, meantime, ran six of the year’s seven fastest 100-meter times. He set personal bests in the 100, 9.77, and in the 200 meters, 19.68.

The 9.77 matched Bolt’s winning time at the 2013 world championships in Moscow. It also made Gatlin the fifth-fastest guy of all time: Bolt, Gay, Blake, Asafa Powell (9.72), Gatlin.

At a news conference, Bolt asserted Friday that he is healthy again.

By February of this year, he said, he started feeling pretty much like himself.

The goal for 2015, he said, is first and foremost to stay healthy through the spring and summer. Then it’s to use the various meets as “stepping stones” — that is, as a ramp-up for the worlds in Beijing. There, it’s all about the familiar Bolt sprint double, and the 4x1 relay.

Michael Johnson, the 1996 and 2000 Olympic champion said Friday that if Bolt is healthy, “There’s no one who can beat him when he is at his best.”

Bolt said, “For me, I am just happy to be back competing at full health. I have been training really hard. I have been putting in the work.”

It was here, in the Bahamas, that Usain first came in 2002, an unknown. The locals were the first to name him “Lightning Bolt.”

He didn’t compete at last year’s World Relays. The Jamaican 4x200 team — Nickel Ashmeade, Warren Weir, Jermaine Brown and Blake — ran to a world-record 1:18.63, breaking a 20-year-old mark held by the renowned Santa Monica Track Club. Blake isn’t anchoring this year; there’s at least a decent likelihood Bolt will be.

Will the American 4x2 team include Gatlin? He ran last week in the 4x1 at the Penn Relays.

Gatlin figures to run in the 4x1 here as well. Bolt, too.

“Any time I compete in the Caribbean I get so much love,” Bolt said, adding a moment later, “For me, it’s going to be wonderful competing here. I know it’s going to be great. I know it’s going to be crazy.”

Tyson Gay, entourage and patience

We live now in such a sound-bite society. Too, we swim in a culture in which everyone wants answers, a definitive result, the end of the story — right now.

Particularly when it comes to matters involving doping and entourage.

Tyson Gay after winning the 200 in 19.74 seconds at the US nationals on June 23, 2013, the day his sample was collected // photo Getty Images

Sorry, everyone. That’s not the way the real world works.

The first burst of news coverage has now come and gone involving Tyson Gay, the American record-holder in the 100-meter dash and, to be honest, almost all of it was enough to make you wonder why anyone would voluntarily come clean.

Gay’s case rightfully ought to be seen through a different lens.

It ought to be viewed as part of a larger, more comprehensive move by authorities, in particular the U.S. Anti-Doping Agency, to learn and then use what an athlete knows to try to break the circle of doping — by going after, if applicable, coaches, trainers, managers, agents, doctors, other athletes, whoever.

In this case the athlete happened to be one of the biggest names in the biggest sport in the Olympic movement.

As Gay said when he was first busted, “I basically put my trust in someone and I was let down.”

David Epstein, in a story co-published with ProPublica and Sports Illustrated, has reported that Gay tested positive — he failed three tests — for a steroid or steroid precursor believed to have come from a cream given to him by Atlanta chiropractor and “anti-aging specialist” Clayton Gibson III.

But — assuming all that is true, and Epstein has consistently proven a first-rate reporter — Gay didn’t just pick up the phone and call Gibson. There’s way more to the story. That’s what Gay has now told USADA: everything else.

The USADA news release notes, in the specific language of the World Anti-Doping Code, that Gay provided “substantial assistance.”

The way USADA works, you can be sure there were multiple meetings. There were documents. There were products.

We will learn about all the rest of those connections. Be sure there are those who have traveled in track and field circles — and perhaps not just in the United States — who ought to be plenty anxious.

Draw your own conclusions but, typically, in these sorts of things government authorities know now what’s what. Obviously, these agencies never announce who they might be inquiring about, or what timetables might be at issue.

To get through all of this takes time. It  takes process.

What we got, instead, were headlines like these:

Bleacher Report, atop a Bleacher-written story: “Tyson Gay Suspended for 1 Year Following Failed Drug Test”

Huffington Post, atop an Associated Press account: “U.S. Sprinter Tyson Gay Returns 2012 Olympic Medal After Positive Drug Test”

Both these headlines: factually correct.

The headlines, and the accompanying stories, totally glossed over the larger, and more relevant — the more important — point.

Why was Tyson Gay only getting one year?

A standard doping ban is two years, at least through the end of 2014, until the new World Anti-Doping Agency rules take effect and a standard ban goes up to four.

Gay got half that two. He got one.

Frankly, the news coverage — and the response it provoked on social media — did Gay, USADA and, now, WADA, the IAAF and the International Olympic Committee a disservice.

Because now the entire case is politically charged, and for what?

We get swimmers like Britain’s Michael Jamieson, who won a silver medal in the men’s 200-meter breaststroke in London in 2012, tweeting,

Mr. Jamieson — to deconstruct, sir, picking up with the word "National":

The entire point of the USADA and WADA system, just as it is your country, is to take governing bodies such as USA Track & Field out of the process. USATF had nothing — repeat, nothing — to do with any part of this investigation or the one-year ban.

As for that next sentence, you are absolutely entitled to your opinion. And that opinion is ridiculous. To ask the obvious: what first-hand knowledge of Mr. Gay’s case did you have before rendering that judgment?

The reason to ask is that the Daily Mail, the English newspaper, cited you in the story as part of what it called a "furious backlash from athletes" in the headline. The story also went on to quote Sebastian Coe, the London 2012 chair who is a leading candidate to become the next president of the IAAF, track and field’s governing body: “There has to be confidence that the athletes on the track know they will be treated in exactly the same way, and spectators must have complete confidence in knowing what they are watching is legitimate.”

Actually, for sure spectators must have complete confidence in knowing what they are watching is legitimate. That, to be frank, is track and field’s ongoing credibility problem, as absolutely Lord Coe knows well.

But there is no justification for treating everyone the same way. None whatsoever. The rules now allow that if you provide “substantial assistance,” you get a break, plain and simple, as Lord Coe surely knows as well.

What we may now see is Gay’s case appealed. In such cases, the Swiss-based Court of Arbitration for Sport gets the final word. Which means time and money. If that happens, what justice is being served?

Is Gay well-served? USADA? Who, exactly?

It’s ironic, really. In the Lance Armstrong case, USADA is accused of being the ultimate witch-hunter. Here Gay gets a year, and USADA is accused of being too lenient. What, it’s damned if it does and damned if it doesn’t?

This is precisely the crux of the problem with the sound-bite, rush-to-judgment nature of where we are.

Now we get comparisons between Gay’s 12 months and the 18 months Jamaican sprinter Asafa Powell — another big name — got for a supplement with a banned stimulant. (Query: did Powell provide "substantial assistance"? The answer is obvious.)

Yes, for sure, as a corollary matter, it’s interesting and intriguing to try to figure out whether the others on that 2012 U.S silver medal-winning relay team will get to keep their medals — but this is an issue on which the IOC and CAS have gone different ways, given individual fact patterns, in recent years.

It’s a further irony that Justin Gatlin ran on that relay, and he, too, has served a doping ban.

But, again, that’s not the central point.

The key element in the USADA news release, as well as the increased big-picture focus in the anti-doping campaign, is the focus now on the entourage.

Indeed, a new feature of the Code, taking effect at the start of 2015 — just to show how determined WADA is about trying to shake things up — makes it an anti-doping violation for an athlete to associate with an “athlete support person” if the athlete has been formally warned specifically not to do so.

WADA and other anti-doping authorities have learned that athletes typically don’t just go online and order up a mess of steroids; or sketch out a calendar with cycles for usage of substance A, B or C; or intuitively know how to stack steroids X, Y or Z with EPO. These things take money and expertise.

To borrow from the saying: it takes a village. Many successful athletes have a kind of “village” around them. What 15 or so years of the WADA-focused anti-doping campaign has taught is that it is not enough to just go after the athlete, him or herself. You have to disrupt the enablers in that “village” as well, or the status is likely to remain quo.

Back to last Friday’s release: “For providing substantial assistance to USADA; Gay was eligible for up to a three-quarter reduction of the otherwise applicable two-year sanction under the Code (or a six-month suspension).”

Again, Gay’s time could have been cut down to just six months from two years. He got a full year. Does that sound like total leniency?

Just so everyone understands: had this case come up next year, given the WADA Code that goes into effect this coming Jan. 1, given the “substantial assistance” Gay provided, he might well have walked away with no time.

So — here is the deal, literally and figuratively:

Tyson Gay decided to cooperate. Because of that, all athletes, and for that matter, everyone with an interest in clean sport, got a two-for-one. He gave back his unclean medal from London. And now USADA — and, presumably, others — get to go after the entourage.

Gay's one-year period of ineligibility runs for a year from June 23, 2013, the day his sample was collected at the USA outdoor nationals. Obviously he passed whatever tests there were in London, or we would have known about it; USADA had no evidence of his misconduct from July 15, 2012, the date the release says he first used a product that contained a prohibited substance, until he came forward.

For those who prefer:

One way of looking at his ban -- now that he has voluntarily given back his London 2012 medals -- is that it is in effect like two years, from July, 2012, through June, 2014. He didn't just give back that relay medal; he also forfeited all medals, points and prizes from July 15, 2012, forward. Don't forget that at those same USA 2013 nationals Gay ran a 9.75 100.

Gay said in an interview Saturday with his hometown paper, the Lexington, Ky., Herald-Leader, “There’s a lot for me to tell, my side …”

In time we will all hear it.

Everyone just be patient. Sometimes — a lot of times, actually — that’s the way the real world works.