Once more into the pool: Phelps, Lochte

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OMAHA — One more time, now, everyone: Michael Phelps and Ryan Lochte in the 200-meter individual medley.

In the latest edition of what has been one of the great rivalries in sport, any sport, anytime, anywhere, Phelps and Lochte on Friday night went 1-2 in the 200 IM at the 2016 U.S. Swim Trials.

That sends both familiar faces to Rio to get it on one more time in what is indisputably one of the hardest events in swimming: 50 meters each of butterfly, backstroke, breaststroke and a killer freestyle sprint to that final wall.

Phelps went 1:55.91 for the win, Lochte touching in 1:56.22.

During the victory ceremony, Phelps wrapped his right arm around Lochte’s shoulder. The crowd, 11,497 people at Century Link Arena, roared. Later, the two of them would hold hands high, like boxers of yore who had just slugged it out but retained for each other the fullest measure of respect.

Michael Phelps, right, and Ryan Lochte after the men's 200 IM victory ceremony // Getty Images

Walking off the stand, they got hugs from Kaitlin Sandeno, the Sydney 2000 and Athens 2004 swim medalist who is here as a poolside announcer. She turned to the cameras and said, “That was the showdown this crowd came to see. We all just saw what we all assume was the last race between you two on U.S. soil. Probably a lot of disappointed, sentimental fans out there,” and the crowd erupted again.

When he got the microphone a moment later, Phelps said, “We have been racing since 2003, 2004, and I can honestly say I don’t know if there’s another person in this world that I race who brings the best out of me like he does. We leave it all out in the pool.”

Lochte echoed the sentiment: “There’s no other person I would be happy to race against.”

As evidence of how much better Phelps and Lochte are than anyone else in the 200 IM, this:

David Nolan, third, finished in 1:59.09. That’s 3.18 seconds behind Phelps. That’s a huge chunk of time in a 200-meter race.

Watching Lochte and Phelps in the 200 IM is at once past, present and future.

Past:

Athens 2004: Phelps 1, Lochte 2.

Beijing 2008: Phelps 1, Lochte 3.

London 2012: Phelps 1, Lochte 2.

World championships:

Kazan 2015 and Barcelona 2013, events in which Phelps didn’t swim: Lochte 1.

Shanghai 2011: Lochte 1, Phelps 2 — the race in which Lochte lowered the world record to 1:54 flat and Phelps, in the midst of his kinda-sorta trying phase, acknowledged that if he wanted to win he, you know, had to train like it.

As Lochte said late Friday, "You know, the one that -- the 200 IM racing against him that stands out the most would have to be when I broke the world record back in 2011, just something that unexpected, that got people excited for me. Being able to do that and get a world record definitely was a dream come true.

"But, you know, racing against him is fun."

Present:

Leading into these Trials, Phelps finally has taken up his own 2011 advice. He has trained hard, and it shows. His strokes look big and sweeping and at the same time easy. He is once again riding high in the water — the way he did nine years ago at the Melbourne 2007 worlds and, so memorably, at the 2008 Olympics.

Mentally, and this is truly the key, Phelps is in a totally different space than he was going into the Games four years ago. He turned 31 on Thursday. He is a new father. He talks appreciatively about living in the moment and enjoying the experience of being in and around the pool, and the swimming community.

Lochte observed late Friday, “You can definitely see a difference in Michael this past year, past year-and-a-half. Just his overall attitude: he’s in a much-happier place. I’m definitely really happy for him.”

Phelps extended the news conference that ended Friday night's proceedings to take one extra question, from the 10-year-old daughter of swim star-turned-broadcaster Summer Sanders: Will Boomer, his two-month-old, swim? "I don't know if he's going to be a swimmer," the world's most famous swimmer, ever, said. "If he is, I'll give him some pointers," adding, "I'll leave it to him."

Phelps with baby Boomer and fiancee Nicole Johnson after the race // Getty Images

For Lochte, who is also 31, turning 32 two days before the start of the Rio Games, Friday’s race was something of do-or-die. Phelps had earlier qualified in an individual event for the 2016 U.S. team, an unprecedented fifth Games for a male American swimmer, in the 200 butterfly. Lochte had run third in the 400 IM — out — and then took fourth in the 200 free, meaning he was on the U.S. team but only for relay consideration.

The two men had set the top times in qualifying, Lochte in 1:56.71, Phelps 1:57.61.

Reviewing the top-five marks in history in the event: Lochte has the top two, Phelps the next three.

“I think it's one of the greatest rivalries in sports, me and him, just from what we have both done, and it's definitely fun,” Lochte had said after the semifinals. “It's fun racing against him, and it's competitive out there.”

Lochte has been swimming here in Omaha with a badly strained groin; he pulled it in his very first race, the 400 IM. That’s in large measure why he took third in the 400 IM final, a race in which he won the gold medal in London four years ago.

“Definitely — I took some painkillers to help me, help the pain earlier today, Advil and whatever, just helped my mind with the pain,” he had said after the 200 IM semis. “First part of the breaststroke felt good and halfway through it started hurting more and more, until the last couple of strokes, and I was able to get in.”

For his part, Phelps said after the Thursday semis, “Him and I have gone back and forth a number of times in this race and during the big meets. We have great races and, you know, we're right there with each other tomorrow in the middle of the pool, couple lanes apart, and it's going to be good.

“We're going to be out and probably step on the gas a little bit more than we have in the past and you'll have an exciting race.”

As they walked to the blocks, Lochte gave Phelps a "flat tire" -- slang for stepping on the back of someone else's shoe so it falls off. They laughed.

"I was just really close to him," Lochte said, "and I accidentally give him a flat tire, and he was like, 'Are you trying to mess me up before the race?' And I was like, 'No, no, I was just joking.' "

"We both are just loving life and loving what we are doing," Phelps would say later with a smile. "I think it shows that we are both enjoying ourselves."

Until race time. Then -- fun time was, appropriately, over.

The race played out just as Phelps predicted -- actually, almost exactly the same way this race went down at the 2012 Trials.

Phelps, just as in 2012, would lead wire-to-wire.

Lochte was third at the first turn, after the butterfly; then moved to second for good during the backstroke, obviously one of his specialties.

During the final 50 meters, the was rocking big-time. Phelps swam that freestyle leg in 28.27; Lochte in 28.39.

Final difference: 31-hundredths of a second.

"First thing I thought," looking up at the scoreboard, "was it was a good race, and when I knew -- when I looked up and saw that I was second, I was, like, you know, at least it's not in the Olympics," Lochte said. "I still have another month to really tweak some things in the race and just hopefully become better."

Because of his reality-TV antics and the frat-boy public persona he can affect, Lochte can get a bad rap — way, way, way too many people thinking he can hardly make change for a dollar, much less count to 200 meters.

What a misconnect.

Lochte is one shrewd dude. He is not only smart but sensitive, funny and profoundly loyal. He is also — believe it — as tough as they come.

Lochte limped Friday away from the pool, testament to how deep he had to pull to make the team.

"I mean," he said, "I could have a broken leg, and I would still go on the blocks and race."

Phelps, left, and Lochte at the start // Getty Images

Looking up at Phelps and Lochte mid-race // Getty Images

In the pool at the end of the race // Getty Images

As for the future:

The times that Phelps and Lochte put down Friday made for the second- and third-fastest in the world in the 200 IM in 2016.

Even so, if obviously, neither is by no means guaranteed 1-2 or 1-3, or anything, in Rio.

"I do have to swim faster if i want to win the gold medal," Phelps said. "I do know that."

The world’s No. 1 time this year in the 200 IM belongs to Japan’s Kosuke Hagino. In April, he went 1:55.07.

Another Japanese swimmer, Hiromasa Fujimori, went 1:57.57, also in April. Before Friday night, that had been the world’s No. 3 2016 200 IM swim.

Then there is this, an often-overlooked nugget that may have as much to do with the Rio race as anything:

For the past Olympic cycles, Lochte has chased Olympic medals in both the 200 backstroke and the 200 IM.

He is the Beijing 2008 gold medalist, the London 2012 bronze medalist in the 200 back.

The Olympic schedule puts the finals of the 200 back and 200 IM on the very same night, just minutes apart.

It is a credit to Lochte’s fortitude and want-to that he lined it up in both races.

That said, it’s a fact that the backstroke is all about the legs. Way more than the arms. And swimming the 200 back absolutely takes something out of everyone’s legs. No matter how tough.

Here in Omaha, Lochte opted out of the 200 back. After the third in the 400 IM, he was in practical terms looking only at the 200 IM. (He swam in the prelims of the 100 fly, placing ninth, good enough for Friday’s semis, but predictably scratched.)

In theory, come Rio — assuming Lochte’s groin is better in a month — his legs should be way more fresh for that 200 IM.

In Rio, Lochte observed, “I don’t have to worry about doubling up in any events. I’m excited.”

Phelps, meantime, was out of the pool after the 200 IM at 7:47 p.m. He was back in 27 minutes later, at 8:14, for the first semifinal of one of his best events, the 100 fly. He took third in 51.83, good enough to move on to Saturday’s final.

Phelps hasn't pulled a double like that in -- a long time. "Tonight was brutal," he said. "That hurt. The 100 fly hurt."

He added a moment later, "I’m going to get a massage. I’m going to sit in a 50-degree ice tank. I’m going to go home and pass out

“We’ve had a long history,” Lochte had said Friday on the pool deck. “A long journey. But the journey’s not over."

“… We will have a very good, very fun, exciting race for you guys,” Phelps said, referring to Rio.

He added: “Stay tuned.”

The way it is, and has to be

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OMAHA — So many clichés: Time waits for no one. To everything there is a season. Don’t be glad it’s over — smile because it happened. Perhaps there is wisdom to be found in all of these aphorisms. But at the U.S. swim Trials, sayings make for little, if any, consolation when the hard truth makes itself plain. When world-class swimmers and even better people, the likes of Matt Grevers, come up just short.

As a general rule, the math at the swim Trials is blunt but eminently fair: first two in any event go to the Games. At the track Trials, it’s top three. Swimming — only two.

Everyone else — thanks but, well, sorry.

Grevers took third in his best event, the men’s 100 backstroke.

As he said Thursday, “There’s no room for me.”

This is also the way it is, and has to be. The Trials are rough that way.

Matt Grevers before a heat in the 100 backstroke // Getty Images

Consider Missy Franklin. Seventh in the women’s 100 back — out. Second in the 200 free — in. Eleventh after Thursday's semis of the 100 free — out, not even in Friday's final.

“My 100’s just — that speed just doesn’t feel like it’s quite there this meet,” Franklin said Thursday evening. “No idea why. It’s super-disappointing but, you know, I really feel like my endurance is there so it gives me a lot of hope for my [200] back,” with prelims in that event getting underway Friday.

Josh Prenot won the men’s 200 breaststroke Thursday evening, in an American-record 2:07.17, the best time in that event in the world in 2016. Earlier in the week, he had finished third in the 100 breast.

“Yeah,” he said after that 200, “I mean this is my last [Trials] race, my last chance to make the team. I didn’t feel like waiting another four years, so the pressure was on.”

Three guys in that 200 breast went 2:08.14 or better — Prenot, Kevin Cordes and Will Licon. Only four guys in the world have gone that fast this year.

Licon, third, missed out by 14-hundredths of a second.

When you win, it's all good. You maybe even earn the right to try stand-up comedy.

Prenot said, “So it’s pretty cool to see the progression,” the uptick in American breaststroking,  following that up with an indirect reference to British standout Adam Peaty, “I guess we’re becoming more like England, where we’re pretty good at breaststroking and pretty bad at soccer.”

Josh Prenot, left, and Kevin Cordes at the 200 breaststroke victory ceremony // Getty Images

Prenot, left, and Cordes // Getty Images

Lilly King just finished her freshman year at Indiana. She won the women’s 100 breaststroke earlier in the meet and on Thursday put up the fastest time in the 200 breast semifinals. She observed, “It’s sad to see those faces go in so many events — but nice to see new faces come up.”

Absolutely true all around.

Which doesn’t make it any easier for Grevers, or the many people who have come to appreciate him, and others, who for years have been mainstays on the U.S. team but won’t be going to Rio.

Or maybe still will — time will tell.

Tyler Clary won gold in the London in the men’s 200 backstroke. Here, he finished seventh in the 200 free. On Thursday, in the semifinals of the 200 back, he put up the third-best time. The final is Friday.

“At this point,” Clary said Thursday evening, “every swim that I get now I’m treating it like my last swing, because it certainly could be, and swimming has given me a whole different perspective.”

Tyler Clary swimming the 200 back // Getty Images

In London four years ago, Grevers won the 100 back.

All in, across the 2012 and 2008 Games, he has six Olympic medals, four gold, two silver.

He has seven long-course world championships medals. Two came at last summer's world championships in Kazan, Russia.

Here on Tuesday, in the 100 back Trials, Ryan Murphy won, in 52.26 seconds. David Plummer took second, two-hundredths behind.

Grevers touched third, in 52.76, a half-second back of Murphy.

In the 100 free, Grevers managed 15th in the semifinals. The top eight go on to the final, which Nathan Adrian, the London 2012 champ, won Thursday in 47.72.

In that 100 free, another great guy, Anthony Ervin, made the team — and this is the caveat to the top-two rule. Top four in certain events make the relays. Time apparently does wait for some people: the 35-year-old Ervin took fourth.

“If we’re not here to inspire the next generation,” Ervin told the crowd at Century Link arena, “I don’t know what we’re doing.”

Left to right: Nathan Adrian, Caeleb Dressel, Ryan Held, Anthony Ervin, 1-2-3-4 in the men's 100 free

In the 200 back prelims Thursday morning, Grevers put up the 14th-best time. That qualified him for Thursday night’s semifinals. But recognizing it was hardly his best event, he scratched out. Murphy posted the top semi time, 1:55.04.

Murphy, who turns 21 Saturday, said after the 100 back:

“Well, I mean, my heart goes out to Matt.

Ryan Murphy at the 100 back victory ceremony // Getty Images

"He's a super-nice guy. I have a great relationship with Matt. He was born in Chicago, I was born in Chicago, so I feel like we kinda got that Midwestern-upbringing connection, and he's been someone I've gotten along with really well, and he's definitely been a role model of mine and someone I've looked up to. So it was super-cool to be in the race with him, just as it is any other time.

“You know, it just turned out in my favor tonight."

After Tuesday’s 100 back final, Grevers stuck around Century Link arena to sign autographs. For, like, more than an hour.

He was amazed, he would say in remarks published Thursday at the Washington Post website, at the affection fans had for him, and he for them.

“Feeling the love from these fans … I actually feel more loved than ever, and I’m really high again. It was awesome. They were all so thankful and happy. I don’t know if people feel that much love in one night. And I didn’t even do well. That was pretty awesome, [to] get that sort of feeling even after you think you’re disappointing people.”

No one needs to cry for Matt Grevers.

Just, like the fans here the other night, appreciate him.

Grevers is 31. His wife, Annie, herself a standout American swimmer, is pregnant.

The two became a social media sensation when, in February 2012, he proposed to her at the end of a meet in Missouri — while he was on the medals stand.

Grevers — who has been training for the past several years in Arizona — is from Lake Forest, Illinois, north of Chicago. He is without question the best swimmer to have ever come out of Northwestern. A 2007 graduate, he served as grand marshal of the school’s 2008 Homecoming parade.

There are all kinds of stories about what a class act Grevers is.

Here’s one:

At the 2013 world championships in Barcelona, the U.S. men appeared to have won gold in the 4x100 medley relay.  A historical note: the U.S. men have dominated the medley since the 1976 Montreal Games.

But wait.

The Americans would be disqualified when the electronic timer caught Cordes -- the new guy on the relay, with the likes of Grevers, Adrian and Ryan Lochte -- jumping precisely one-hundredth of a second too soon. Cordes was doing the breaststroke leg; he swam just after Grevers, who pulled the backstroke segment.

Yes, it was Cordes who got tagged. But, afterward, it was Grevers who stood up and held himself accountable.

“It’s as much my fault or more than Kevin’s,” he said. “The guy coming in is usually the one responsible.”

Here, Cordes has been a standout in the breaststroke events, winning the 100 breast and taking second in the 200, behind Prenot.

"The sport of swimming is unforgiving," Grevers said Thursday. "There's not too many ways to make a livelihood in swimming unless you're pretty much on the Olympic team."

He also said, "There's always that battle: When do you step away? On top? Where would I feel satisfied? I feel very satisfied. I didn't bomb or anything."

Indeed. As he said in the very next breath: "I got third."

 

Simply America's best: Phelps, Ledecky

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OMAHA — Brendan Hansen, the breaststroke standout and six-time Olympic medalist, is here at the 2016 U.S. swim Trials as a poolside announcer. Before the action got underway Wednesday, he lined up four teen-agers and asked: who are you here to see? One by one, on the big screen, here were the answers: Michael Phelps. And Katie Ledecky.

No duh.

Phelps back on the victory stand // Getty Images

The U.S. swim team that goes to Rio will be filled with a big chunk of names new to most people who know swimming only on NBC, and every four years:

Newcomers: Olivia Smoliga. Lilly King. Townley Haas. And more, among them Kevin Cordes, already the winner of the men’s 100 breaststroke who flirted with the world record in the 200 breast Wednesday, winning his semifinal in 2:07.81.

To be clear, there will be a few familiar faces, too: Ryan Lochte, who has qualified at the least for the relays. Allison Schmitt, the women’s 200 free gold medalist in London, qualified Wednesday for the relays. Assuming all goes to plan in Thursday’s final, expect to see Nathan Adrian, who rocked a 47.91, second-best time in the world in 2016 in the semifinal of the men’s 100.

But let’s face it: the headliners are Phelps and Ledecky.

Katie Ledecky, left, and Missy Franklin after the 200 free // Getty Images

And a little later, at the victory ceremony // Getty Images

And that’s with a full measure of  respect for Missy Franklin, who pulled off one of the gutsiest swims of her career Wednesday to grab the No. 2 spot in the women’s 200 free, behind Ledecky.

Phelps — as he has been for so long — is simply America’s best. So, too, Ledecky.

In winning the men’s 200 butterfly Wednesday in 1:54.84, Phelps became the first male swimmer to qualify for a  fifth straight Olympic team. He turns 31 on Thursday. His first Games, in Sydney in 2000, came when he was just 15. He finished fifth there in the 200 fly. That was the start of the string of all the superlatives since — the 22 Olympic medals, 18 gold, the eight-for-eight in Beijing.

After looking up at the end of Wednesday’s 200 to see his time, Phelps held up all five fingers, signaling Olympics No. 5. Tom Shields took second, in 1:55.81.

Phelps’ 7-week-old son, Boomer, was poolside, with mom Nicole Johnson. For the occasion, Boomer wore noise-canceling headphones dressed up with American flags. After the medal ceremony, Phelps walked around the pool to the section where they were sitting; Nicole, carrying the baby, came down some stairs; father tenderly kissed his baby boy.

Phelps’ longtime coach and mentor, Bob Bowman, said he shed a few tears — maybe the first time ever at such ceremonies — thinking of all the turbulent waters he, Phelps and Schmitt, who is like a sister to Phelps, have navigated.

“It means we have been through a hell of a lot,” Bowman said. “A hell of a lot.”

Before the race, Zach Harting, in Lane 7, came out dressed as Batman. He was duly announced as "The Dark Knight."

Phelps, over in Lane 4, played -- what else -- Superman. As usual at the pool, with little fanfare. He simply wrote another fine line in the Phelps record book.

Phelps led the race wire to wire. At 150 meters, just as he had wanted, he was at 1:22 -- specifically, 1:22.94 -- with a world-record 1:50 a possibility. That last 50, though, he would say later, “the piano fell pretty hard.” He got home in 31.9; five guys in the race, including Harting, swam the final 50 between 30 and 31 seconds. Shields, trying to hang with Phelps, managed his final 50 in 32.08.

A further comparison: in 2015, Phelps went 1:52.94. That was his fastest time in the 200 fly since 2009, when he set the world record, 1:51.51.

For the record: Batman finished seventh, 2.08 back.

Phelps being Phelps, that final 31.9 is likely to give him ample motivation between now and Rio: "... I don't know what happened the last 50. I was just praying to hit the wall first or second."

Bowman: "It isn't 50. It was like the last 20."

Too, there now awaits the challenge of racing South Africa’s Chad le Clos, who out-touched Phelps for gold in the London 200 fly. Phelps said, “I didn’t have the chance to race him last summer. I am looking forward to racing him this summer.”

Phelps still has the 200 IM and 100 fly to go.

“Now,” he told the crowd a few moments after the race in a pool-deck interview, “let’s have some fun over these next couple events and see what happens.”

In winning the women’s 200 freestyle in 1:54.88, Ledecky made emphatically clear what has been apparent to swim nerds since last summer’s world championships in Kazan, Russia: she is not just the best women’s swimmer in the United States but the world.

No one else is really close.

Four years ago, when she was 15, Ledecky won the 800 in London. Since, she has come to dominate women’s swimming at every race from 200 up: 200, 400, 800 and the 1500, what swimmers call the mile.

Ledecky qualified earlier here for the 400. The 800 prelims are Friday, finals Saturday. There is no women’s 1500 at the Olympics. Here in Omaha, she will also be swimming the 100 free; the prelims are Thursday morning.

At 150 meters Wednesday, Ledecky and Franklin were 1-2. Ledecky then went 29.54 over the final 50. Franklin: 30.3.

Franklin touched in 1:56.18.

That amounts to a full 1.3 seconds behind Ledecky. In a race like the 200 free, that is a lot.

The announcement that Ledecky was now the racer to beat took place at last summer’s worlds in far-away Russia, when Ledecky dropped down to the 200 — after dominating the 400, 800 and 1500 — and won that, too.

The race Wednesday merely proved the next chapter: every single one of Ledecky's four splits proved faster than Franklin's.

In relating these facts, no one should infer — because none is implied — anything but appreciation  for Franklin, who finished seventh Tuesday in the 100 back, an event she used to dominate.

No matter the situation, Franklin comports herself with respect and grace for herself and family, the sport and about everyone she meets.

She is a class act, and the U.S. team is all the better for having her now on the way to Rio.

As her longtime coach, Todd Schmitz, would tweet late Wednesday:

https://twitter.com/starstodd/status/748333283424018433

She would say after the race, “You know, I think I’ve just been thinking about it a lot differently, you know and I realized that my job here, it’s not to make the Olympic team. It’s not to defend anything. It’s to swim well. That’s always what my job has been, and that’s what I need to continue to do, so it’s me trying to work through and deal with this kind of pressure that I’ve never really dealt with before.

“I think as we just saw — I’m really starting to figure that out to myself.”

Because Ledecky has opted to retain her amateur status — she will be a freshman at Stanford after the Rio Olympics — she simply is not the crossover star that Franklin has become, with multiple big-name sponsors proving eager over the past couple years to attach their campaigns to the smiling, happy, heartfelt Missy brand.

“It’s unbelievable,” Franklin said when asked about Ledecky, “and you look at her and she has that wide range of distances, too, but I think all of us know that if anyone can do it, Katie Ledecky can do it. And to be a part of that and to now know that I get to be on another relay with her and swim another individual event with her, it’s such an honor.

“She makes [me] a better athlete, a better teammate, a better person, and I have 110 percent faith she can do whatever she sets her mind to.”

The thing is, Ledecky is just as super-genuine as Franklin.

Ledecky said of Franklin, “I told her after the race she’s one tough cookie, and she got the job done tonight. That [200] race is for real, and there’s more to come from her.”

The Rio stage means the world gets its chance to catch up with Franklin, for sure. But, really, to fully appreciate Ledecky. And one final chance to appreciate Phelps.

Phelps with the press here in Omaha // Getty Images

Phelps, as he said Wednesday, is — for the first time after being in the public glare for 16 years — not just acknowledging but showing some vulnerability.

Asked if he would remember the 15-year-old who would qualify for Sydney, Phelps said, “I remember him. I definitely remember him.”

Bowman added, “I remember him. At a press conference like this, the question was, do you have a girlfriend and have you kissed her yet? So we have kind of progressed with the subject matter over 16 years.”

Not so clear is how the 15-year-old Phelps would relate to the man who turns 31 on Thursday. On his last day of being 30, Phelps said, “I’m embracing the moment and taking it one step at a time.”

Showing that sort of vulnerability, however, is not the same as being soft on the blocks. Hardly.

The greats, in sum, process pressure and fear differently than the rest of us. For Ledecky and for Phelps in particular, each race makes for an opportunity to see how good he or she can be.

The more-reflective 30-year-old Phelps gave a mini-dissertation here this week on the subject. He said, “Like this guy asked me today, ‘What do you think about before you swim?’ And I was like, ‘Nothing.’ And he was like, ‘Are you kidding?’ I’m like, ‘No, I don’t think about anything.’ But I’ve told a couple swimmers, just turn your mind off. You’ve done the work to get here, so it’s just time to get in the water and let it loose.”

The swim Trials: a celebration America needs

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OMAHA — Track has Trials. Gymnastics has Trials. Hundreds of U.S. athletes get to an edition of the Olympic Games through the crucible of a Trials.

But only the swim Trials is, to be frank, a triumphant celebration.

This is what swimming does so much better than any other sport. It’s what the others — in other U.S. sports, in particular — could, and should, learn.

To reiterate: the swim Trials are, first and foremost, a celebration.

Michael Phelps before racing the 200 fly // Getty Images

Of swimming.

And of being American.

Everything else, no matter how stirring — the racing, the world-class production — is secondary.

“We are a happy gathering of our tribe,” USA Swimming chief executive Chuck Wielgus said here Tuesday as the women’s 100 breaststroke heats were just about to get underway.

That tribe, he noted, includes athletes, families, coaches, fans, officials, volunteers, donors and sponsors.

“We like each other,” Wielgus said, and to a significant degree that is, remarkably, true, evidenced by the late-night get-togethers at the Hilton across the street, a gathering of the swim “family” from across the United States and the world.

That lobby is where you see athletes and their families in a huge congratulations party — for instance, more than 60 people wearing a navy blue shirt that proclaims, “Dwyer 16,” all taking turns hugging Conor, who qualified Sunday night in the men’s 400 free and on Tuesday grabbed the No. 2 spot in the 200 free.

When, earlier Sunday night, the Trials got underway and the microphone went out on Omaha police Sgt. David Volenec, just a few words into “The Star-Spangled Banner,” no one missed a beat. Everyone in the sell-out crowd of 13,426 picked up the song. When the song, and the crowd, ended, the sound in Century Link Arena segued to full-on, rousing applause.

For him.

For themselves.

For the moment.

We live in an increasingly fractious world. Our American presidential politics, amplified by the idiocy and redundancy of cable news, can often seem like one big shouting match.

Perhaps never before has America wanted, and needed, something like the U.S. Swim Trials.

Here there are stars, and heroes, already made, and in the making.

Michael Phelps, of course. He got his meet underway Tuesday morning with the prelims and semis of the 200 butterfly. He was fastest in both rounds, 1:55.17 in the semis — ahead by a full body length halfway through the race.

"I said to Bob," a reference to his longtime coach and mentor, Bob Bowman, "I was like, 'Wow, I'm the only 30-year-old swimming in this event. That's awesome! And in two days I get to be 31!"

And Leah Smith. Leah Smith? She just finished her junior year at Virginia. On Monday night, she grabbed the No. 2 spot in the women’s 400 freestyle, behind Katie Ledecky.

And Townley Haas. Townley Haas? He just finished his freshman year at Texas. He is your 2016 men’s 200 free winner, Tuesday evening in 1:45.66. He touched precisely one-hundredth of a second ahead of Dwyer, 1:45.67.

“It’s all still amazing to me,” Haas would say afterward.

And Lilly King and Katie Meili. They went 1-2 in Tuesday night’s women’s 100 backstroke. King just finished her freshman year at Indiana; she is the Big Ten swimmer of the year. Meili is a 2013 graduate of that noted Ivy League swim beast, Columbia, who broke her hand about three weeks before the 2012 Trials. King touched in 1:05.2, Meili in 1:06.07.

"I think it's interesting and also exciting just to have new faces of people who are really pumped to come up into this sport," Phelps said. "I think that's something that, for me, is a good thing to see as I'm on my way out."

To a significant degree, the increasing success of the swim Trials is due to Phelps. Let’s make no mistake about it. USA Swimming, which has occasionally had its moments with Phelps along the arc of his unmatched career, with its well-publicized glitches, knows what’s what — an oversized banner of Phelps is currently decorating one side of the outside of the arena.

All along, of course, Phelps’ avowed goal has been to grow the sport. There are 1,885 swimmers who qualified for the Trials from 48 states, all but Alaska and Wyoming, and everyone is racing for exactly 52 spots on the U.S. 2016 team.

Math: roughly 97 percent of those in Omaha are not going to Rio.

Here is the thing, though:

It’s not just that Phelps, with his 22 medals, has grown the sport. It’s that he made it cool — especially for boys, who might otherwise be tempted by skateboarding or other action sports.

Just making the Trials cut is itself, as Kurt Lieberman, 59, of Eden Prairie, Minnesota, pointed out, “a huge achievement.”

His son, Jonathan, an incoming senior at Northwestern, is here for the 200 back.

“We have friends of ours from around the world who will be watching,” the father said. “We have so many families who are doing what we are doing.

“It makes you feel good. I don’t want to break here into a circle-of-life ‘Lion King’ thing. But it makes you feel good.”

You want feel-good?

Missy Franklin has made swimming awesome for girls. She is the daughter America’s moms want their girls to be. That’s why corporate America has made Missy the face of swimming.

“She is very dedicated, very determined, loves what she does,” Molly Sheehan, 13, of Austin, Minnesota, said. “She is also very down to earth.”

Her hometown friend, Molly Garry, also 13, said, “Missy is always happy, no matter what. She is always smiling.”

Two 13-year-old Mollys from Minnesota rooting for Missy

On Tuesday, Franklin finished seventh in an event she used to own, the 100 backstroke, in 1:00.24, more than a second behind winner Olivia Smoliga of the University of Georgia, who touched in 59.02. Kathleen Baker, who just finished her freshman year at Cal-Berkeley, where Franklin of course had gone for a couple years, took second, in 59.29.

"It's like this new wave, not out with the old because that's a bad saying, but it's in with the new-type deal," Smoliga said.

Olivia Smoliga after winning the 100 back // Getty Images

Franklin had just 14 minutes between the 100 back and the earlier semis of the 200 free. She placed fourth in the semis.

“Right now,” Franklin said after her Tuesday swims, “I need to make the team in whatever way that looks like. I need to make the team, and I’m going to do my best.” Upcoming for her: the 200 free (Wednesday), the 100 free (Friday) and 200 back (Saturday).

Missy Franklin before the 200 free semifinals // Getty Images

The meet is tough. No excuses. Ryan Lochte, the London champion in the 400 individual medley, took third Sunday here in that event. He got fourth in the 200 free, meaning he is on the team for the relays but still seeking to qualify, if he can, in an individual event. Lochte is swimming with a groin injury. On a scale of one to 10, “it’s like a seven or eight,” he said, adding, “But, I mean, I can’t really think about that.”

Swimming, if it teaches anything, teaches humility.

Genuinely, virtually everyone on the U.S. national team will prove humble about what they do. And, for a sport that is obviously an individual endeavor, oriented toward the concept of Team USA.

Ledecky, who is going to set the world on fire in Rio, said after being pushed, at least ever so slightly, by Smith in Monday night’s 400, winning in 3:58.98, Smith 1.67 behind in 4:00.65, “It’s awesome! I’m probably more pumped about her race than mine.”

Ledecky’s swim was the third-best women’s 400 ever. Smith’s made her the fourth-fastest performer ever.

“… Just to look up on the board and see how great of a swim she had, too, is just really inspiring and exciting moving forward,” Ledecky also said.

On Tuesday night, Ledecky cruised to the fastest-qualifying time in that 200 free, 1:55.1. Again, Smith followed, second in 1:56.73, 1.63 back. Allison Schmitt, the London 2012 gold medalist, ran third, 1.95 back, Franklin 2.23 behind.

This is how good Ledecky has gotten across the board since London, when she won the 800.

Even so, there is Smith, who on Monday evening offered up what may be the line of the meet: “Like I had never been able to see her feet before,” meaning Ledecky in the water, “so that was pretty exciting …”

This is a basic truth, too: the swim Trials are fundamentally exciting.

Three guys went into Tuesday night’s 100 backstroke with two spots on the line: Matt Grevers, the 2012 gold medalist; David Plummer; and Ryan Murphy.

In Monday’s semifinal, it was Plummer, Murphy, Grevers, all of 52-hundredths of a second separating the three.

Tuesday’s final: Murphy, Plummer, Grevers. Murphy touched in 52.26, Plummer two-hundredths back, Grevers a half-second out at 52.76.

“The adrenaline rush when you come out for finals — the stands have been filled every night,” Murphy said. “To see swimming have that kind of support is really cool to see.”

The racing goes off to the kind of athlete introductions you might see when a closer comes into a Major League Baseball game; the medal ceremonies see the house lights go down; there are fireworks. The big-screen dance contest, with kids and others, typically proves hilarious.

These 2016 Trials are the third in a row in Omaha. For the first time, there’s a local live site, a few blocks away from the arena.

New this year at the nearby fan zone: virtual reality.

“You always try to raise the bar in some capacity,” said Harold Cliff, who runs the Trials.

There’s an autograph schedule each day populated by former U.S. stars. Tuesday’s: Ariana Kukors, Mark Gangloff, Misty Hyman, Gary Hall Jr. and Chloe Sutton.

“I”m watching little kids asking anybody to autograph their stuff,” said Mike Kohner, 54, of Boca Raton, Florida, whose 19-year-old son Gage is an incoming junior at Northwestern and raced the 50 free in Tuesday afternoon’s time trials.

“They’re so enthusiastic.”

Across the street, open-water star Haley Anderson was available at noon to the press.

Want to watch news conference video? Sure thing.

Check in on the USA Swimming daily preview and recap shows? No problem.

At the pool, each session, start to finish, whether morning prelims or evening finals, takes two to two and a half hours, max. There are no long stretches, as there can be in track and field, for instance, when nothing is going on. Again in contrast to track, where there often are multiple events going on, and fans truly don’t know what to look at or for, in swimming there is one event — and one race only — going on at a time.

It’s all so accessible. And understandable. Even if you have never, ever been to a meet.

And then there is the ultimate — making the team.

Kevin Cordes finished third in the 2012 men’s 100 backstroke Trials, 43-hundredths out of an Olympic spot, behind Brendan Hansen (who would go on to win bronze in London) and Eric Shanteau.

On Monday night, Cordes won the 100 breast, in 59.18.

He said, “I’m very happy, very happy. Can't believe, it's an amazing feeling to be able to say I'm an Olympian and going to Rio. It's awesome.”

Cody Miller into the pool for the 100 breaststroke // Getty Images

As heartfelt a moment as that was, consider: Cody Miller took second, eight-hundredths back.

Miller’s father passed away in December, just seven months ago, and moments after the race Miller, who is 24, gave special thanks to his fiancé, Alley, saying he “wouldn’t be here without her, absolutely, so, yeah, you know, it’s been good.”

He went on:

“You know, I grew up idolizing guys that win this meet, you know. My first time was in 2008, and I was just lucky to be here and swim as a high schooler, and then in 2012 I was lucky enough to make a final — the 200 IM, a couple lanes down from Michael,” a reference to Phelps, who was in Lane 5 in that race, Miller on the outside in Lane 8.

“And ever since Trials in 2012 -- you know, every kid dreams of this. The fact that, you know, I'm not very big, and I've got a lot of disadvantages, and the fact that I'm able to be here and do this, I'm just trying to soak it in, like I said, I've just got a lot of people to thank.”

And be funny, too, because being humble is the way at the swim Trials. Asked what he brings to the 2016 U.S. Olympic Team, Miller said, “What do I bring to the team? A funky chest! I don't know! Good hair? How about a positive attitude. Go with that!”

The Olympics as canary in coal mine

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If English is not your first language, or you have forgotten or never learned about the dangers inherent in mining, or you have (inexplicably) little to no regard for “Zenyatta Mondatta,” the classic 1980 album from The Police, herewith an appreciation of the phrase “canary in a coal mine.”

And why, like the canary, the Olympic movement is an eerily prescient predictor of change buffeting our uncertain, if not broken, world — the kind of change that produced Brexit, the vote Thursday that will now lead to the United Kingdom’s self-inflicted divorce from the European Union.

Brexit makes for nothing less than a seismic event in the history of all of our lives.

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At the same time, the very same forces that came together to usher Britain out of the EU have been vividly on display for the past several years in any reasonable assessment of international sport, and particularly in reference to the International Olympic Committee: disdain if not outright rejection of political elites, bureaucracies and institutions, most if not all of it animated by grievance along with its historically volatile corollary, fear of the “other.”

Indeed, the evidence makes a strong case that the Olympic scene is arguably nothing less than a — if not the — leading indicator of big-picture trends in an increasingly globalized world.

That is, a canary in a coal mine.

The first coal mines did not feature ventilation systems. The legend goes that miners would bring a caged canary down with them. Why? Canaries are sensitive to methane and carbon monoxide. As long as the bird sang, the miners knew their air was safe. A silenced canary meant it was time to move, and fast.

Consider any number of recent IOC host city elections in the early years of the 21st century — indicators, all, of intensifying interconnected-ness:

— The tacks to China (2001 in 2008), Russia (2007 for 2014) and Brazil (2009 for 2016).

— The Olympic telegraph of the rise of Asia, both acknowledging and accelerating its economic and political might, with the awarding, after 2008, of three Games in a row there -- 2018 Winter (South Korea), 2020 Summer (Tokyo), 2022 Winter (Beijing).

Beijing will be the first city in Olympic history to stage both Summer and Winter Games, and China re-emerged on the Olympic stage only in the 1980s.

Beijing won for 2022 in an election last summer, defeating Almaty, Kazakhstan. Here was the flip side.

Six cities in Europe dropped out, five put off to varying degrees by the $51 billion figure associated with those 2014 Sochi Olympics: Oslo, Munich, Stockholm, Davos/St. Moritz and Krakow, Poland. A sixth, Lviv, Ukraine, fell out because of war.

Just two candidates for the Winter Olympics?

And maybe now just three for the ongoing campaign for Summer 2024?

The original 2024 list of five — Hamburg, Los Angeles, Paris, Rome and Budapest — is already down to four, German voters having rejected Hamburg. Four very well may soon shrink to three amid this week’s election of a new mayor in Rome, Virginia Raggi, for whom the Olympics is not a priority: "Already with 13 billion euros ($15 billion) in debt, Rome can't permit taking on more debt to make cathedrals in the desert."

Déjà vu all over again, maybe: in 2012, the then-prime minister of Italy called off Rome’s 2020 bid, citing uncertain [read: too high] costs.

And Los Angeles, of course, took over for Boston when locals objected vehemently to the notion of an Olympic invasion.

As telling as the Olympic indicators have been for the wider world, those same markers are equally if not more on-point for the Olympic movement itself and, especially, the IOC.

The collision of interests that gave rise to Brexit leads now suddenly if inevitably to the logical and legitimate Olympic question:

Can the structure of a club born in the 1890s and driven for most of these past 130 years by Europe find, by itself, a way to engineer an appropriate 21st-century governance that will help sustain its position in the world?

Or will change — in a form the IOC might or might not like — be imposed upon it?

In the way that it has been imposed, thanks to the FBI and Swiss authorities, on scandal-plagued FIFA?

In December, 2014, the IOC membership unanimously voted for a 40-point reform plan, dubbed “Agenda 2020.” Within the Olympic bubble, Agenda 2020 has become a ready point of reference — a talking point but, let's face it, lip service, really.

IOC president Thomas Bach at this month's meeting of the committee's policy-making executive board // IOC

In the real world, Agenda 2020 has offered little if anything in response to the onslaught of challenges playing out in real time.

Any Games is supposed to be a celebration of possibility. With roughly six weeks to go, and keeping in mind that perhaps all will be steady once the Olympic cauldron is lit in Rio, those Games are on course to possibly be the biggest cluster of all time:

Where to begin? There's Zika and the withdrawal from the Games of golf and basketball stars, bad water, the collapse of political and economic institutions as well as even a showpiece beachfront sidewalk, allegations of major governmental corruption, street crime, uncertainty among the locals and, the latest, the shut-down of the Rio anti-doping lab.

And, of course, accusations of state-sponsored doping in Russia.

And more. Like, maybe the subway to Olympic Park gets finished. Or maybe not.

As it was winding around Brazil, the Olympic flame relay seemed to be the sole beacon of sanity — until someone had the dumb idea of using a chained jaguar, an endangered Amazonian jungle cat, as a relay prop. It somehow escaped its army handlers. An army officer thereupon shot and killed it.

For those looking deeper into the symbolism: the jaguar is the official mascot of Brazil’s Olympic team.

So, as NPR pointed out, they sort of went and killed their own mascot in Brazil.

This can lead to all manner of deep thoughts about existentialism. Such thoughts are perhaps better reserved for philosophy, and what-if’s.

What's real is relevance.

And the IOC’s No. 1 challenge, always, is to remain relevant in a changing world — to reach out to young people in hopes of serving as a bridge to connection and inspiration. To celebrate humanity, as one of its better marketing campaigns years ago put it.

Swinging away from the jaguar and back to the canary: if it were singing an Olympic song, it would ring out all about the three core Olympic values -- friendship, excellence and respect.

Where is that song?

Is it even being hummed amid the cha-ching that is Olympic cash flow?

Make no mistake: 21st-century sport is not just dreams and inspirations. It is also big business.

It is, at a very real level, institutional.

Perhaps at no time in its history has the acronym “IOC” served as an illustration of the contrast between what those inside the Olympic bubble believe it to be and, more important, those without.

There are, indeed, fascinating comparisons to be drawn between the IOC on the one hand and, on the other, Brexit and the EU.

Some observations from Friday’s reporting, and just substitute in “IOC” where appropriate:

Financial Times -- "Political elites are under pressure everywhere in the west. Donald Trump is a candidate for US president. Marine Le Pen is bidding for France’s Élysée Palace. But who would have thought pragmatic, moderate, incrementalist Britain would tear down the political temple? This week’s referendum result was a revolt against the status quo with consequences, national and international, as profound as anything seen in postwar Europe."

Washington Post -- “We are in the midst of a worldwide sea change regarding how people view themselves, their government and their countries. The Brexit vote and the rise of Trump — while separated by thousands of miles and an ocean — are both manifestations of that change. There will be more."

Another from the Post, and the strikethroughs are in the original -- “As Trump himself notes, the issues that dominated the Brexit campaign and his own campaign are similar: hostility to immigration, resentment at cosmopolitan elites, frustration with unelected officials telling ordinary citizens how to live, and a persistent perception that the status quo favors minorities layabouts over white ordinary, Anglo-Saxon decent, Christian hard-working citizens.”

New York Times:  “The European Union hasn’t done a good job of explaining its purpose — it’s too opaque, too bureaucratic, too confusing — and its slow handling of the debt crisis, especially in Greece, where it acted fast so French and German banks could cut their losses, but left Greece asphyxiated, had devastating consequences for all. Decisions made for short-term financial stability have led to long-term political instability.”

It’s all reminiscent of what the former IOC Games director Gilbert Felli said amid the 2022 drop-outs: “We lost good cities because of the bad perception of the IOC, the bad perception of how the concept could be done.”

At one point before Oslo formally pulled the plug, a poll suggested that 60 percent of the Norwegian public was against a 2022 bid, with only 35 percent in favor. Oslo! The very soul of winter sports, where Norwegian news outlets ran gleefully with reports about perceptions of the special privileges that would be afforded IOC members at a Games — including cocktail protocols, stocked hotel bars, even hotel room temperatures.

The IOC’s response when Oslo pulled out? It lashed out, saying politicians were misinformed, “left to take their decisions on the basis of half-truths and factual inaccuracies.”

Last November, voters in Hamburg became just the most recent in a succession of ballot initiatives to shoot down the IOC.

Why? A few weeks later, a local dentist told the Guardian, the British newspaper, “I think the people of Hamburg are fed up [at] being short-changed by private companies when it comes to major public projects.”

When voters in Bavaria said no the year before to Munich 2022, here was the key take-away, from Ludwig Hartmann, a Greens Party lawmaker and leader of the movement, called “NOlympia,” that led to the opposition to the project: “The vote is not a signal against the sport but against the non-transparency and the greed for profit of the IOC.”

The IOC, to be clear, is not a for-profit institution.

In other respects, it has real work to do.

It’s not that this is a secret in the Olympic world, either. At the SportAccord conference in Sochi in 2015, Marius Vizer, the-then SportAccord president who is also head of the International Judo Federation, called out the IOC in his usually direct way, accusing it of running a system that had become sclerotic.

In his words: “History demonstrated that all the empires who reached the highest peaks of development never reformed on time and they are all headed for destruction. The IOC system today is expired, outdated, wrong, unfair and not at all transparent.”

In effect, Vizer was the Olympic canary in the coal mine.

The IOC response: kill the canary -- er, the messenger.

Lamine Diack, the-then president of the IAAF, the track and field federation, served as the primary IOC proxy, taking the IAAF out of SportAccord and calling Vizer a “chief coming from nowhere.”

To make a long story short, Diack is now under criminal inquiry in France, suspected of accepting more than $1 million in bribes to help Russian athletes evade sanctions for tests.

Moreover, Tokyo’s winning 2020 bid is now under suspicion. In the months immediately before and after the 2013 vote for 2020, $2 million is thought to have been transferred from Japan to an account in Singapore controlled by a close friend of one of Diack’s sons, Papa Massata Diack, long an IAAF “marketing consultant.”

Vizer, in Sochi in 2015: “I dedicate and I sacrifice my family for sport. I mean sacrifice in the way of dedication. And in my eyes,” now referring to Diack, he is “a person who sacrifices sport for his family.”

Friday’s New York Times also included a column in which a reporter recalls being on assignment in Russia and, while there, hears a film producer make this sardonic observation: in Russia, “the future has become unpredictable — and so has the past.”

Substitute “IOC,” again.

And here, too, from the final paragraph of that same column — once more, plug in “IOC” or “Olympic movement” in place of the proper nouns: “Who inherits England? It’s a question that has obsessed British novelists for decades. And who inherits Europe? Today in Europe the past is equally unpredictable, and the path ahead looks very uncertain.”

Guilt by association is not cool

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When Brock Turner was convicted of sexual assault, were the other swimmers on the Stanford men’s swim team sentenced to jail, too?

When Draymond Green was suspended for Game 5 of the just-concluded NBA Finals, were Steph Curry, Klay Thompson and their other Golden State Warriors teammates told to sit out, too?

On Monday, the Somali track coach Jama Aden was arrested in Spain after police raided his hotel room near Barcelona and, Associated Press reported, found traces of the blood-booster EPO and other banned substances. He coaches, among others, the Ethiopian star Genzebe Dibaba, the women’s 1500 world-record holder; London 2012 London men’s 1500 champ Taoufik Makhloufi of Algeria; and Beijing 800 men’s silver medalist Ismael Ahmed Ismael of Sudan. Should each or all of them be held out of the Rio Olympics? Or everyone on the Ethiopian, Algerian and Sudanese teams?

These examples — and there are many, many more — underscore the complexities of the legal, ethical and moral dilemmas now on the table amid the scandal sparked by allegations of state-sponsored or -sanctioned doping in Russia.

The scene at Tuesday's IOC "summit" // IOC

What about double Olympic champ Mo Farah, the British distance star? As the running-themed website Let's Run points out, he has a documented relationship of some sort with Aden. What is Farah guilty of? Anything?

These examples also make clear why the International Olympic Committee did what it did Tuesday in declaring, in a key clause, that every international sports federation “should take a decision on the eligibility of … athletes on an individual basis to ensure a level playing field in their sport.”

Everything else — everything — is just noise.

Or, maybe worse, piggy-backing for political advantage or leverage.

Last Friday, track and field’s international governing body, announced — to great self-congratulation — that it intended to sustain the ban on the Russians imposed months ago. In response, Russian president Vladimir Putin countered with this:

“Responsibility must always be individual and those who have no connection with these violations should not suffer.

“We ourselves are outraged when we’re faced with doping problems and we work to ensure that those guilty are punished. But the clean athletes, as they say, why should they suffer? I really don’t understand.”

At Tuesday's IOC meeting, Russian Olympic Committee president Alexander Zhukov said, “We consider it unfair on the vast majority of our athletes who have never doped and have not violated any rules. They will be punished for the sins of others.”

Zhukov also said, “Banning clean athletes from the Rio Olympic Games contradicts the values of the Olympic movement and violates the principles of the Olympic charter. It is also legally indefensible and devalues their competitors’ success.”

In a preface to the new novel, The Idealist, by the American George Hirthler about Pierre de Coubertin, widely credited with being the founder of the modern Olympic movement, the International Olympic Committee president Thomas Bach writes that the book “reminds us of the soaring idealism that motivated one relentless aristocrat to create a celebration of humanity the entire world could embrace.”

That’s not, for emphasis, the entire world except for the Russian track and field team.

— A THREE-ACT PLAY —

If the prelude to this geopolitical play with multiple dimensions was the imposition of the ban, Act One amounted to that IAAF meeting last Friday, in Vienna. Afterward, IAAF leaders promoted the notion that the federation's move amounted to an act of great courage. That is nonsense. It was political expediency. IAAF president Seb Coe did what he had to do — make it look like the IAAF had some backbone, which got the baying hounds of the press off his back, at least for a moment. All the while, the IOC kicked the decision upstairs, if you will, to the IOC.

Act Two: Tuesday’s IOC decision amid a so-called “summit” in Lausanne, Switzerland. It opens the door, the IOC emphasizing that any Russian who competes would be there as, you know, a Russian, not wearing the virginal white of some Olympic “neutral.”

Act Three: the rounds of forthcoming litigation, presumably before the Swiss-based Court of Arbitration for Sport.

IAAF president Sebastian Coe at news conference last Friday in Vienna // Getty Images

To be clear, the allegations involving the Russians are dead serious.

And the intensity of the matter is all the more likely to ratchet up even higher next month, when a World Anti-Doping Agency-appointed commission led by the Canadian expert Richard McLaren releases a report into allegations of state action in connection with results from the Moscow lab.

McLaren has already reported a “preliminary finding” of “sufficient corroborated evidence to confirm … a mandatory state-directed manipulation” of results at the lab from 2011 through the world track and field championships in Moscow in 2013.

Systemic cheating is as bad as it gets.

Anyone proven to have cheated justifiably deserves sanction.

But, and this is the big but, right now what we have are allegations, not adjudicated proof.

Damning allegations, for sure. But, still — allegations.

Sanction rooted in allegation, not tried proof, is mob justice, fundamentally flawed. It's shameful. And on the wrong side of history.

What we also have is that worst of all situations: officials trying to make reasoned, calm decisions when time is short, the shouting from the media and from online trolls is intense and politicians of all sort are weighing in.

The Rio Olympics start August 5. That’s not anywhere near enough time to sort all this out.

In theory and in practice, too, some number of Russians may well be dirty. Some may be clean. But proving that you are “clean” is itself problematic if not impossible because, as the Americans Marion Jones and Lance Armstrong made abundantly clear, you can pass hundreds of tests and still be juicing to the max.

As the IOC noted Tuesday, the presumption of innocence from Russia and Kenya, in particular, where the national anti-doping agencies have been deemed non-compliant, has been “put seriously into question.”

Still, without direct or circumstantial proof that is tested by cross-examination and that rises to the level of a preponderance of the evidence if not more, in the instance of each and every individual athlete, it is very difficult — for emphasis, very difficult — to make the case that he or she, or for that matter an entire team, ought to be banned.

— OTHER BANS ARE NOT THE SAME —

Other bans in sport, even in Olympic sport, simply are not on-point.

For sure, if one runner on a medal-winning relay team gets busted, the entire relay squad is apt to lose those medals. But that doesn’t mean that a javelin thrower loses hers, too.

Why not? Because, obviously, the javelin thrower can’t be held to answer for the conduct of others.

Two real-life on-point examples:

The American sprinter Tyson Gay admits to doping. The U.S. team’s London 2012 4x100 relay medal? Oops. But does that mean that, for instance, the bronze medal that Justin Gatlin won in the men’s open 100 should be stripped? Of course not. Or that the entire U.S. track and field team ought to be DQ’d? Of course not.

If it turns out that Jamaica’s Nesta Carter really did test positive, as news reports have suggested, that might well mean the return of the Jamaican men’s 4x1 gold medal from Beijing 2008. But should Usain Bolt turn back his other five Olympic medals as well? Should he be banned by association from Rio 2016?

Yes, in weightlifting, bans can be applied to an entire squad. (See: Bulgaria.) But — and this is the big condition — only after a series of escalating, and well-known, preconditions are first met.

In the United States, it is true, the NCAA can impose, say, a post-season ban or strip scholarships for the infraction of a single athlete. But the team still gets to play, at least the regular season. (See: USC.) The lesson of the SMU football team from the 1980s has made plain the institutional distaste for the so-called "death penalty" — which in the case of most Olympic athletes is essentially what a ban from the every-four-years Summer Games would amount to. Beyond which, there is this key distinction: Olympic athletes are professionals, not college "amateurs."

So why the hue and cry, particularly in the United States, Britain and Germany, to ban the entire Russian track and field team?

Because it’s Russia, man.

It’s that simple.

And that profound.

Elementally, many people in the west simply do not like Putin. Probably, they fear the man.

“The overwhelming consensus among American political and national security leaders has held that Putin is a pariah who disregards human rights and has violated international norms in seeking to regain influence and territory in the former Soviet bloc,” the Washington Post wrote in a recent report on presumptive Republican nominee Donald Trump’s financial ties to Russia.

Is that purported American standard the measure by which Putin ought to be judged? Within Russia, he seems awfully popular. There, for instance, the action in Crimea is widely hailed as the righting of a historical wrong.

To believe that this isn’t in many influential quarters all about Putin, in some fashion, is to beg credulity. The New York Times, for instance, is on something of a crusade about the Russians. Of the several stories it published after last Friday’s IAAF ruling, a featured column started out this way, “So the bear will be left to wander the athletic wilderness this August.”

The “bear”? What, are we back in the Cold War? Should we expect to see more of Boris and Natasha as part of a retro promotion of the 1960s hit cartoon, "The Rocky and Bullwinkle Show"?

The Times is so bent on its perspective that it took until the 10th and 11th paragraphs of the story about Tuesday’s IOC action to get to the point, sort of — the concept of individual scrutiny.

Associated Press? First paragraph, appropriately: “Some Russian track and field athletes could be competing under their own flag at the Rio de Janeiro Olympics after all.”

This matters because, for all the changes affecting daily journalism, the Times still tends to set the tone for a great many people. Especially in Washington.

On Monday, the U.S. Senate Commerce Committee sent a seven-page letter to WADA president Craig Reedie demanding answers to all sorts of questions involving the agency and the Russians.

Current and former WADA presidents: Craig Reedie, left, and Dick Pound // Getty Images

Putin, whatever you may think of him, does not typically spend his time telling Americans how America should be run. Yet in the sport sphere the United States keeps trying to impose itself on him, and Russia — Democrats and Republicans alike, President Obama making a political statement in the choice of his delegation to the Sochi 2014 Games and, now, this letter from the Republican-led Senate.

This is the same committee, by the way, that used to be run by Arizona Republican John McCain, who every now and then finds international sport a compelling vehicle by which to try to score domestic political points. Now it’s overseen by John Thune, a Republican from South Dakota.

If you don’t think it’s exceedingly likely that McCain (standing or re-election in November) and, for that matter, U.S. Anti-Doping Agency chief executive Travis Tygart had some influence over the sending of that letter, then — to quote from the 1980 movie classic “Airplane” — you picked a bad week to stop sniffing glue.

The purported rationale for the letter is that, since 2003, the U.S. government has provided $25 million to help fund WADA.

For fiscal 2016, per WADA accounting, the United States contributed $2.05 million.

How you view that $2.05 million depends, as ever, on your point of view.

No question, $2.05 million marked the largest contribution from any government anywhere in the world to WADA’s budget, about $26 million. All of Africa contributed $27,888. Jamaica, among the Americans’ top rivals in track and field, ponied up all of $4,638.

Britain put up $772,326. Germany: $772,326. Russia: the exact same number, $772,326.

For a different comparison: the 2016 U.S. federal budget spells out expenditures of roughly $3.54 trillion. Not billion, trillion.

Let’s not make the math too complicated: $2 million equals 0.000002 trillion.

The Senate can’t take gun-control action even in the aftermath of 49 murdered at a gay bar in Orlando but finds it worthwhile to expend time and resource chasing answers in connection with an enterprise worth a barely-there fraction of the 2016 federal budget?

Here it is worth recalling what Bach said upon the opening of the Sochi Games, in an indirect but obvious reference to Obama, “People have a very good understanding of what it really means to single out the Olympic Games to make an ostentatious gesture which allegedly costs nothing but produces international headlines.”

— "... THIS NEEDS A FULL REVIEW" —

At the same time, it should be noted that Putin has used sport as an instrument of soft power — that is, to assert Russian standing in the international community and, probably even more importantly, at home.

Russian president Vladimir Putin and IOC president Thomas Bach at the closing ceremony in 2014 in Sochi // Getty Images

The Russians spent a reported $51 billion on the 2014 Sochi Games. The track and field championships in 2013, the swim championships in 2015 in Kazan, soccer’s World Cup in 2018 and more — under Putin, Russia is indisputably one of the most influential destinations, and Putin himself one of the most important personalities, in world sport.

There are more than 200 national Olympic committees across the world. The U.S. Olympic Committee funds itself. Everywhere else, sport is typically an arm of the federal government, often its own ministry.

Who wants to believe that Russia might be the only place in the entire world where there might be a connection, provable by the weight of the evidence, to state-sanctioned doping?

For the sake of argument: let’s say, hypothetically, the Kenyans have had a thing going on. As the IOC noted, the Kenyan and Russian national anti-doping agencies are non-compliant. Is it fair to boot all the Russians but let in all the Kenyans? On what theory?

Further: who is to say that cheating in a country like the United States on a grand scale, like that perpetrated by Jones and Armstrong, isn’t all the more serious than cheating — again, if proven — in Russia?

When it comes to the use of illicit performance-enhancing drugs, concepts of “free will” and “choice” may mean one thing in the west and quite another in a place like Russia, given different expectations of and experience with compliance when it comes to "suggestion" or otherwise.

Cheating, ladies and gentlemen and everyone in between, is part of the human condition. If we — the worldwide “we” — want to rein in doping in the Olympic movement, the constructive thing is not seven-page letters looking backward in pursuit of blame.

This is another significant component of what happened Tuesday at that IOC meeting — the forward-looking call for an “extraordinary” world conference on doping matters, in 2017.

No. 1 on the agenda ought to be how to make WADA truly independent. That’s going to take real money, way more than $26 million. Something on the order of 10 times more, as Reedie has said in suggesting that perhaps a fraction of the television revenues supporting Olympic sport ought to go toward the anti-doping campaign.

What's fundamentally at issue is the tension-laden relationship between sport and government, as well as the corollary, the subject that's super-boring until it explodes, like now, in scandal — governance. Sport wants to be autonomous. In every country but one, though, sport largely depends on government funding. Sometimes that money maybe comes with some very complicated strings.

As Bach said Tuesday, referring specifically to the anti-doping campaign in remarks that apply fully in the most general context, “It has to be more transparent. Everybody has to understand better who is doing what and who is responsible for what and this needs a full review.”

Maria Sharapova, common sense and "intent"

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It verges on the comical to read Maria Sharapova’s indignant assertion, after she was tagged by an anti-doping panel Wednesday for two years for meldonium, that the decision is, in her words, “unfairly harsh,” and that she intends to appeal to sport’s top tribunal, the Swiss-based Court of Arbitration for Sport. Have at it. Indeed, it’s way more likely that the relevant authorities are going to want to appeal because, in a passage that surprisingly has drawn little attention in the avalanche of stories about Wednesday’s decision, the ruling threatens to blow a barn door-sized hole in the rules as they not only were meant to be but have to be in order to have any chance at working.

To begin:

Sharapova and her entourage got ripped by the three-member International Tennis Federation-appointed panel, and deservedly so.

Tennis star Maria Sharapova announcing in March in Los Angeles that she had failed a doping test for meldonium // Getty Images

Rarely in the anti-doping literature do you read a case that proclaims, as this one does of Sharapova, “She is the author of her own misfortune.”

At the same time, the ruling trips all over itself in seeking to assert that she did not “intend” to cheat.

There is no quarrel with the basics: an athlete is responsible for whatever is in his or her system.

The ruling declares: “She must have known that taking a medication before a match, particularly one not currently prescribed by a doctor, was of considerable significance. This was a deliberate decision, not a mistake."

Isn't that the classic definition of "intent"?

Well, the panel goes on to say, on the one hand Sharapova “did not appreciate” that meldonium, the substance she tested positive for, had since Jan. 1, 2016, been on the World Anti-Doping Agency banned list. She tested positive on Jan. 26, after an Australian Open quarterfinal match with Serena Williams.

On the other, the panel says, Sharapova “does bear sole responsibility … and very significant fault, in failing to take any steps to check whether the continued use of this medicine was permissible,” adding, “If she had not concealed her use of [meldonium] from the anti-doping authorities, members of her own support team and the doctors whom she consulted, but had sought advice, then the [situation] would have been avoided.”

So which is it? Apples? Or oranges?

The stakes are considerable for all involved.

A two-year ban: sure, Sharapova would miss this summer’s Rio Olympics and the Grand Slams this year and next. But, like Nixon, she can come back tanned, rested and ready. She’s only 29. Williams is 34 and has come back repeatedly from time away owing to injury.

The way-more-serious risk, because it would be naive to believe that politics is not at work:

Sharapova is one of Russia’s leading athletic lights. Aside from her five Grand Slam titles, she won a silver medal at the London 2012 Olympics. More, she carried the Russian flag into the opening ceremony.

Being the flag-bearer at the Olympics is always fraught with political symbolism. In Russia, where Vladimir Putin has proven to be keenly and personally interested in the Russian team’s performance, all the more so.

A detail not addressed in Wednesday’s decision is why Sharapova, with her family — she came to Florida when she was a little girl and apparently now has a family doctor in California — felt the need in the first instance to go to a doctor in Moscow. Like, no one in American medicine was good enough? Or was there something else at work?

Beyond that:

There’s a fundamental financial risk to Sharapova’s endorsement career. For years, she was the highest-paid female athlete in the world. Forbes said she made $29.7 million in the 12 months ending June 2015. That’s more than the WADA’s 2016 annual budget, about $26 million.

Sharapova on May 24 in Chicago at the 'Sugarpova' chocolate launch // Getty Images

The endorsement angle is almost surely why Sharapova tried Wednesday to get in front of the story — a statement went up on her Facebook page literally within minutes of the ruling itself being made public — and why she is making it seem like she is the aggrieved party at the hands of a bunch of suits interpreting the anti-doping rules.

The challenge for Sharapova is akin to the situation facing the-then Los Angeles Laker star Kobe Bryant after events in Colorado in 2003: how long, like Bryant and “Colorado,” before she gets reported about without the word “meldonium”?

The key issue at hand for WADA, the International Olympic Committee, the ITF and every other Olympic sports federation is to divine the common-sense meanings of the words “mistake” and “intent.”

Some background, according to Wednesday’s ruling:

Sharapova started started using meldonium late in her teens, prescribed the stuff by Dr. Anatoly Skalny of the Center for Biotic Medicine in Moscow.

Skalny put her on meldonium, which also goes by the brand name “mildronate,” among 17 other substances.

That’s not a typo: in all, 18.

Meldonium is a blood-flow drug. Its primary use is in addressing cardiovascular disease.

The scientific literature is filled with studies showing that it is good for — in the Eastern European vernacular — “sportsmen,” meaning big-time athletes. As a study from a 2012 “Baltic Sport Science Conference” notes, it “increases endurance properties and aerobic capabilities of athletes.”

Just a quick science note, as the ITF-appointed panel explained, reviewing the evidence of WADA’s senior science director, Olivier Rabin:

Meldonium works at the cell level. It inhibits the synthesis of a substance called “carnitine.” When that happens, the cells switch to generating energy from glucose, meaning blood sugar, instead of fat. That requires less oxygen to produce the same amount of energy.

By March 2010, according to the ITF ruling, Sharapova was up to 30 substances, including meldonium.

She began to consider 30 “overwhelming.” So at the end of 2012 she dropped Skalny. But she kept taking meldonium and two more substances, magnerot and riboxin, from the list of 30.

Did she tell the nutritionist she then hired that she was taking meldonium plus two? No.

From the start of 2013, with the exception of one 2015 visit with a Russian Olympic team doctor, did she tell any “medical practitioner” that she was taking meldonium? No.

Did she take meldonium on match days, typically 500 milligrams, in tournaments? For sure.

How many times did she take meldonium at the 2016 Australian Open? Five. Before each match.

How many times, for instance, at Wimbledon in 2015? Six.

Is there even one document after 2010 in her player records that “relates to her use of meldonium”? No.

Did she disclose its use to the anti-doping authorities on any of the forms she signed from 2014 to 2016? No.

Her coach, trainer, physio, nutritionist, WTA doctors that she consulted — did any of them know she was using? No.

Who knew?

Two people: her father and her manager since 1999, Max Eisenbud, a vice president at IMG.

This is where the story goes from the sublime to the absurd.

In a business generating the likes of $29 million in a calendar year, you would think that Sharapova would have assigned to someone two responsibilities: knowing what was on the WADA list and making sure she was in complete compliance.

As the panel put it, this is the “underlying factual puzzle.”

Eisenbud’s explanation for not reviewing the 2016 WADA prohibited list, and it should be observed that the panel notes "the evident implausibility of his account," calling the evidence he put forward "wholly incredible."

In 2015, he “separated from his wife, did not take his annual vacation in the Caribbean,” where he was in the habit of checking the list, ”and due to the issues in his personal life failed to review the 2016 prohibited list.”

In his testimony, Eisbenbud further said he had “no training” that would lead him to understand what was, and not, on the list. He also “professed not to have the basic understanding,” which every athlete subject to the WADA code is charged with, “of how the list works.”

As the panel notes, he did not explain why, among other matters, “it was necessary to take a file to the Caribbean to read by the pool when one email could have provided the answer.”

The panel, again: “The idea that a professional manager, entrusted by IMG with the management of one of its leading global stars, would so casually and ineptly have checked whether his player was complying with the anti-doping program, a matter critical to the player’s professional career and her commercial success, is unbelievable. The tribunal rejects Mr. Eisenbud’s evidence.”

As for Sharapova’s use of meldonium, it says:

“The manner of its use, on match days and when undertaking intensive training, is only consistent with an intention to boost her energy levels.”

And:

“The facts are consistent with a deliberate decision to keep secret from the anti-doping authorities the fact that she was using mildronate in competition.”

The conclusion: “… she took mildronate for the purpose of enhancing her performance.”

In the pre-2015 WADA code days, Sharapova would have gotten two years. Bam. Thank you.

Now, the penalty is four years unless an athlete can show she did not intend to cheat. That can cut you a break.

In the same manner that President Clinton’s conduct prompted an assessment of what the word “is” is, the issue before the ITF panel broke down to what “intent” means amid a conclusion she took the stuff to enhance her performance.

“If the player was genuinely mistaken as to the rules,” the ruling asserts at paragraph 70 of 104, “then she did not intend to cheat.”

Consider that for just a moment.

All anyone now would have to do is say, oops, I made a mistake?

If allowed to stand, this would make for a gaping hole in the rules.

Not a chance.

Here is the deal with an appeal, and while Sharapova can appeal, so can the ITF, WADA or the IOC.

In legal terms, such an appeal would be what’s called de novo. That’s a fancy term that means Take Two. In essence, everything starts from scratch.

That two-year ban? It absolutely could be reduced to something less.

At the same time, and especially given the assessment the ITF-appointed panel made in reviewing the conduct of Sharapova and her team — blunt, candid, harsh, pick your word — she is at considerable risk of seeing a suspension max out.

As ever, meantime, there are always two cases ongoing in any legal dispute — the one in court, and the one in the court of public opinion.

There’s a solid argument that it is spin that got Sharapova in the dilemma she’s in now. Which makes her reaction on Wednesday all the more curious.

It was on March 7 that Sharapova, at a hastily called Los Angeles news conference, announced she had failed the Australian Open drug test. She sought to take responsibility. She said then that she had been taking meldonium for years for a variety of medical reasons.

Obviously, she was seeking not just to get ahead of the story but bidding to control the narrative.

What she almost surely did not count on was the meldonium deluge.

This year, more than 170 athletes, most Russians or Eastern Europeans, have been tagged for meldonium.

A number of meldonium-positive athletes have come out and said, more or less, I haven’t had any meldonium since taking some on, oh, New Year’s Eve.

Whether that is ridiculous or not:

If Sharapova had not admitted she was still using, she might well have put herself in that big New Year’s Eve meldonium boat.

Wait now to see the allegations from most or all of those athletes that the science of how long the stuff stays in your system is squishy.

For Sharapova, in this instance, getting out front got her, at least for now, a two-year time-out.

Continuing that strategy, however, this was her gambit Wednesday:

She put up on her Facebook page a note saying, among other things, “I intend to stand for what I believe is right and that’s why I will fight to be back on the tennis court as soon as possible,” signing it, “Love, Maria.”

An accompanying “short summary” purportedly prepared by “my lawyer” — she has two, so it’s not clear which — went after the doping results management process, saying Sharapova had “no input in the selection of the Tribunal which hears and decides her case, no say in how the hearing is conducted and no right to challenge the fairness of evidence admitted against her at the hearing.”

Say what?

Sharapova’s case included testimony from herself; Eisenbud; Skalny; coach Sven Groeneveld; and, as well, from two experts, Dr. Ford Vox, who reviewed Skalny’s “diagnosis and treatment,” and Richard Ings, a former chairman of the Australian anti-doping authority.

The hearing absolutely provided for cross-examination, including of Sharapova herself.

Documents, too: at the hearing, it was confirmed that Sharapova disclosed each and every document in her possession related to the use of meldonium from 2013 until Jan. 26, 2016.

She was afforded, in every regard, the process due her.

One final note:

Sharapova even argued that “any period of ineligibility” would “disproportionately affect” her, causing “a very substantial loss of earnings and sponsorships, exclusion from the 2016 Olympics and irreparable damage to her reputation.”

As if. That’s the risk you run when you don’t pay attention to the rules. No matter what you may, or may not, “intend.”

'The Last Gold': on history, and shades of gray

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The very essence of competition at the Olympics is fair play. What happens when doping makes a mockery of that ideal? When it’s all but impossible to re-write history? When the notion of who is a victim, and why, is the farthest thing from black and white — but is, instead, layered in varying shades of gray?

These and other questions are as essential now, amid allegations of state-sponsored doping in Russia, as they have been since at least 1976, at the Montreal Olympics, when East German’s female swimmers won 11 of 13 gold medals.

The world did not understand then the state-sponsored doping conspiracy it was witnessing in plain sight.

Now it does.

But, like all matters of history with pressing relevance for our time, the question is not just what happened.

The three surviving members of the 1976 U.S. women's 4x100 gold medal-winning relay: left to right, Wendy Boglioli, Jill Sterkel, Shirley Babashoff

It’s how to make sense of it.

And thus to go forward — in this context, in the best spirit of the Olympics, to make the world maybe just a little bit better for having shared the experience.

As we have discovered since after the fall of the Berlin Wall, the East German women were bulked-up on a powerful anabolic steroid, a little blue pill called oral turinabol.

The 1976 U.S. men’s team won 12 of 13 events. The East German women won 11 of 13. The U.S. women, like the men long a power in international swimming, won but one gold medal — the final race on the program, the 4x100 freestyle relay. (The other non-East German gold: the Soviet swimmer Marina Koshevaya, in the 200-meter breaststroke.)

That 4x1 relay — and more broadly, the swimming at those Olympics — tells the story of “The Last Gold,” a documentary that made its premier Monday night at the Los Angeles Film Festival.

The four women on the U.S. relay: Kim Peyton, Wendy Boglioli, Jill Sterkel and Shirley Babashoff. The winning time: a then-world record 3:44.82. The East Germans took second, in 3:45.5. Canada won the bronze, in 3:48.81.

Peyton died in 1986, just 29, of a brain tumor. For the other three, the showing of the film marked the first time they had been together in these 40 years.

Babashoff, arguably the central protagonist of the piece, brought her gold medal for the occasion. Sterkel, who was just 15 in 1976, said that watching the movie helped her recall so much about what happened way back when, noting that what she really remembered was Babashoff getting them free Puma shoes: “That was awesome.”

Babashoff with her gold medal // Getty Images

Babashoff, in her remarks to the audience at the conclusion of the film, posed the central question: why do this film, 40 years later?

She answered: “Because it’s still relevant.”

Indeed, It’s all the more important now to understand what happened then. Everyone with even a passing interest in the Olympics ought to see “The Last Gold.”

Boglioli asserted that Olympic athletes in particular have a “moral obligation,” explaining, “This is what sport is about. These are the rules.”

She also said, “I think something is amiss in sports today.”

Sterkel, who would go on to coach the women’s swim and dive teams at the University of Texas for 15 years, said, “I think I can safely say that after ’76 we haven’t experienced a clean Olympics, which is mortifying.”

She added, “For me, the tragedy is when I do watch sport … having [that] doubt in the back of mind: is this person legit?”

Having to entertain that notion, she said, is “awful.”

On the medals stand in Montreal: left to right, Kim Peyton, Boglioli, Sterkel, Babashoff // The Last Gold via USOC archives

Truth is, doping has been going on since time immemorial. The Montreal 1976 Games were hardly the first Olympics, nor will they be the last, at which someone from somewhere tried to cheat to win.

What makes 1976 so breathtaking, of course, is the scale and the scope of the East German doping program.

This is why USA Swimming made the documentary, spending in the range of seven figures to do so. Brian T. Brown, who won 15 Emmy awards for his work at NBC, directed the project. Chuck Wielgus and Mike Unger, No. 1 and 2 for years at USA Swimming, served as executive producers. The acclaimed American actor Julianna Margulies narrates.

USA Swimming's Mike Unger, left, and Chuck Wielgus, right, with the 1976 medalists // Getty Images

Going forward, the production is hugely likely to serve as a model for other sport federations, whether in or out of the United States. Why is elemental: content is now king. And every single sports federation generates massive amounts of content; that is, every single federation has a story, or stories, to tell. Why rely on outsiders when you can make a journalistically responsible and dramatically compelling vehicle yourself?

Especially one that can run on The Olympic Channel, likely to launch after the Rio 2016 Games.

The film also underscores an elemental lesson in journalism, indeed story-telling, everywhere:

Have the courage to follow your own convictions. Don’t be swayed by the mooing of other reporters in the herd — like the U.S. press corps in attendance in Montreal, which to a large degree soured on the U.S. women swimmers, seeing them as bad sports for not losing with grace, even casting Babashoff as something of a villain with the nickname “Surly Shirley.”

When she had the temerity to, you know, tell the truth.

Boglioli said, “At some point, you do wonder: how are they so fast? Why doesn’t everyone see the obvious?”

In a brief address to the crowd in Culver City, California, before the film showed, Unger said there were three reasons to make it:

To tell history.

To tell the “anti-doping message": “how to do it right,” meaning the way the U.S. team approached the 1976 Games in contrast to the East Germans. The U.S. women, to be clear, were hugely unlikely to be doping, then or now. Doping just wasn’t — and to a large degree, still isn’t — a culture with significant traction within U.S. swimming. Katie Ledecky this summer at the Rio 2016 Games, like Janet Evans in 1988 and 1992, like Babashoff in 1976: outsized talents with ferocious will and absurd work ethic.

The third reason: to pay tribute to the women on that 1976 U.S. team.

The risk with such motivation, of course, is that the film could have veered into jingoism.

It is the farthest thing from.

A key question it poses: who is a victim?

The American women, Babashoff in particular, who if the East Germans weren’t doping assuredly would have won bunches of golds?

Or the East German athletes themselves? They essentially had no choice. They had to take those blue pills.

Over the years, some leading swim writers have called for Olympic and international swim federation officials to consider yanking the 1976 medals away from the East Germans.

It’s one thing, as the International Olympic Committee does now, to re-allocate medals when someone like the U.S. track star Marion Jones admits to doping. She “won” five medals, three gold, at the Sydney 2000 Games. The world saw it live on television. But all she has now are dubious memories, not medals. She chose to cheat.

It is the case now, via the World Anti-Doping Code, that an athlete who dopes is liable for whatever is in his or her system. That is the cardinal rule. But the rewriting of history on a significant scale surely has to involve more: intent — the volitionally undertaken choice to cheat — has to serve as a significant element in assessing how and whether to re-work facts as they are, and were.

As the film suggests, and pointedly: how would stripping the East German female swimmers right a wrong that was committed not just by them but to them as well?

By extension: if the allegations accusing Russia of state-sponsored or -sanctioned sport turn out to be proven true, what to make of those athletes in a system where choice might well be, at best, limited?

In Montreal, East Germany’s Ulrike Tauber won gold in the women’s 400-meter individual medley, breaking the world record by just a touch over six seconds, a crazy drop in time; she also took silver in the 200 butterfly. In the film, she says of the use of “substances,” as she refers to the program of oral turinabol, “Surely, that affects the Olympic victory.”

She says, “I admit that honestly.”

At the same time, she says, “… who can guarantee me that it wasn’t also the case in other countries? Who can guarantee me that it was only [East Germany]?”

Answer: no one.

What is clear, another point the movie underscores, is this:

If you give anabolic steroids to male subjects, it may enhance performance to some degree. But consider: the East German men, who also were doping, didn’t run away with the 1976 meet.

If you give anabolic steroids to women, it almost surely will enhance performance, and probably to a huge degree, because androgenic steroids — by definition — are rooted in testosterone, the male hormone. Women ripped by testosterone are way more likely to defeat women who are not.

This is the basic from 1976 that leads to a considered exploration of anything and everything else.

This lesson holds consequences now well beyond Russia and allegations of a state link to a widespread doping problem. And way beyond swimming, too.

Caster Semenya, left, running the 800 at the May 2016 Diamond League meet in Doha, Qatar // Getty Images

Consider the case of South African middle-distance runner Caster Semenya. To be clear, no one is suggesting that she is doping, or has been using illicit performance-enhancing substances. She simply has naturally high testosterone levels. The rules, as they are now, say she can compete as a woman. She is already running 800 meters this season in about 1:56. No one else is even really close.

Is that fair? What to do about her, or others similarly situated? What about the other women in the field who don’t have her indisputable testosterone advantage?

In 2009, when Semenya first burst onto the international scene, at the world championships in Berlin, she was depicted far too often as a — well, a freak. Reporters camped out around a trailer that served as a TV-style green room, and shouted questions as she emerged to collect her medal. She looked, understandably, frozen with fear.

In Rio, Semenya’s story is likely to emerge as a core narrative of the Games, in real time and, like the East German women, for generations to come.

The obvious will, again, be front and center.

If past is prologue, how will we tell — and how will we remember — the story?

WADA did not just sit idly by

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Fat headlines are fun. A rush to judgment can feel so exhilarating. Yet serious decisions demand facts and measured judgment.

To believe the headlines, to take in the rush, one would believe that the World Anti-Doping Agency sat around for the better part of four years and did nothing amid explosive allegations of state-sponsored doping in Russia sparked in large measure by the whistleblower Vitaliy Stepanov, a former Russian doping control officer, and his wife, Yulia, a world-class middle-distance runner.

That’s just not true.

Yulia Stepanova, competing under her maiden name, at the 2011 IAAF world championship 800-meter semifinals // Getty Images

WADA, like any institution, can be faulted for many things. But in this instance, WADA officials did what they could when they could, and with a greater degree of sensitivity and attention to real-life consequence than the story that has dominated many mainstream media accounts and thus has started to take on a freight train-like run of its own.

“WADA’s foot-dragging has raised serious questions about the agency’s willingness to do its job,” Travis Tygart, the chief executive of the U.S. Anti-Doping Agency, wrote in a May 25 op-ed in the New York Times.

Tygart assuredly knows the rules perhaps better than anyone else. In a passage that curiously ignores the fact that WADA itself had no investigative authority until the very start of 2015, the op-ed also says: “WADA knew of the Stepanovs’ accusations for years; Mr. Stepanov was offering evidence of extensive doping in Russia since 2010. Yet the agency was moved to act only after the German documentary,” a December 2014 production on the channel ARD led by the journalist Hajo Seppelt. It was that documentary that broke the Russian scandal open.

An email that circulated this week from John Leonard, a leading U.S. swim coach, opened this way: “Did you see that WADA and Mr. Reedie knew about the entire Russian/ARD issue for 2.5 years before they finally told the whistleblowers to go to ARD?”

It added in a reference to Craig Reedie, the current WADA president, “Reedie is WADA chair and an [International Olympic Committee] VP, that explains the why they sat on it. Direct conflict of interest. He needs to go, now, from WADA.”

This expressly ignores three essential facts:

One, Reedie didn't take over as WADA president until January 2014. To ascribe responsibility to him for something that happened before that is patently unfair. How would he have known? Should have known?

Two, as anyone familiar with the Olympic scene knows well, interlocking directorates are a fact of life in the movement. Dick Pound, the long-term IOC member from Canada, served as WADA’s first president — and he is now, again, a champion to many for being outspoken on the matter of Russian doping after serving on a WADA-appointed independent commission that investigated the matter.

By definition, it can’t be a conflict of interest when there’s full disclosure that Reedie is both IOC vice president and WADA president. Moreover, to assert that Reedie would be acting in his role as WADA president with anything but the best intent assumes facts not in evidence.

WADA president Sir Craig Reedie, right, speaks beside Japanese deputy Education, Culture, Sports and Science Minister Hideki Niwa during a 2015 news conference // Getty Images

Third, from the outset, as a report published last November from that WADA-appointed commission makes plain, the global anti-doping agency has been met in many quarters with considerable reluctance: “WADA continues to face a recalcitrant attitude on the part of many stakeholders that it is merely a service provider and not a regulator.”

WADA’s incoming director-general, Olivier Niggli, emphasized Friday in a telephone interview, referring to the Stepanovs, “We respect them for having been courageous.”

Niggli also said, “We are not the organization we are being portrayed as at the moment. It’s nothing against Vitaliy and his wife.” Amid a doping ban, Yulia Stepanova emerged as a star witness for that WADA-appointed commission.

“I understand,” Niggli said. “It’s not easy for them.”

Olivier Niggli, WADA's incoming director general // WADA

Nothing right now in the anti-doping movement is easy. Perhaps that’s why, amid the storm sparked by the accusations of state-sanctioned doping, the time is right to take a step back and consider what might be done to make the anti-doping campaign that much more effective.

What’s at issue now is hardly solely of WADA’s doing. And none of this is new.

To be frank, it is — and always will be — part of human nature to want to cheat. The challenge in elite sport is how best to rein in that tendency.

In 2013, for instance, in the weeks and months leading up to the election that would see Reedie take over at the start of the next year as WADA president from the Australian government official John Fahey, all this was going down:

Revelations of teens in Turkey being doped. Allegations that West Germany’s government tolerated and covered up a culture of doping among its athletes for decades, and even encouraged it in the 1970s “under the guise of basic research.” Positive tests involving American and Jamaican track stars, including the leading sprinters Tyson Gay and Asafa Powell. And, of course, Lance Armstrong’s  “confession” to Oprah Winfrey.

Was anyone then braying for the U.S. cycling team to be banned wholesale from the Olympics — which, it should be noted, was underwritten for years by the U.S. government’s Postal Service?

The distinction between the Turks then and the Russians now is — what? That Vladimir Putin is the Russian president?

The Russian allegations are extremely serious. But for the moment, they are just that — allegations, without conclusive, adjudicated proof.

WADA, created as a collaboration between sport and governments, is now roughly 17 years old. Without government buy-in of some sort, the whole thing would probably collapse and yet there’s a delicate balance when it comes to the risk of government interference. Why? In virtually every country except for the United States, responsibility — and funding — for Olympic sport falls to a federal ministry.

WADA’s annual budget is roughly $26 million.

This number, $26 million, forms the crux of the challenge. Most everyone says they want clean sport, particularly in the Olympic context. But do they, really?

Niggli said, “People need to understand the expectation put on us. If they want us to deliver, that is going to take more resources.”

Context, too. An athlete who can pass even hundreds of tests is not necessarily clean, despite the public tendency to want to believe that a negative test result means an athlete is positively clean. Ask Armstrong. Or Marion Jones.

Referring to widespread perceptions of the anti-doping campaign, Pound said in an interview this week, "If you were to ask me that about the NFL or Major League Baseball … I would say they don’t really care. These are professional entertainers. If people are suspended for 80 games or whatever, nobody really cares.”

Indeed, three players — the major leaguers Daniel Stumpf of the Phillies and Chris Colabello of the Blue Jays and the minor leaguer Kameron Loe — were recently suspended for taking the anabolic steroid turinabol, the blue pill at the core of the East German doping program in the 1970s.

Has that, compared to the saga of the Russians, dominated the headlines? Hardly.

The first WADA president and longstanding IOC member Dick Pound at last November's news conference announcing the findings of a WADA-appointed independent commission // Getty Images

Pound continued: “But you watch each time there’s a positive test in the Olympics. That affects people. They kind of hope the Olympics are a microcosm of the world and if the Olympics can work, then maybe the world can work.

“If something goes wrong at the Olympics, there’s inordinate disappointment. If that happens too often, it will turn people off.”

At the same time, when it’s time to put up or shut up — is there genuinely political and financial will across the world to make Pound’s words meaningful?

Maria Sharapova, the Russian tennis star busted for the heart-drug meldonium, herself has enjoyed annual revenues more than than WADA’s $26 million per-year budget. Forbes says Sharapova, the world’s highest-paid female athlete for the 11th straight year, made $29.7 million between June 2014 and June 2015.

Tennis star Maria Sharapova announcing in March in Los Angeles that she had failed a doping test for meldonium // Getty Images

Big-time U.S. college athletic department budgets can run to five, six or more times WADA’s $26 million. Texas A&M’s revenue, according to a USA Today survey: $192 million. The ranks of those whose annual revenues total roughly $26 million: Illinois State and Toledo.

Down Under, in a long-running saga, 34 past and present Australian Football League players have been banned for doping. Just last week, the Australian Sports Anti-Doping Authority, which in 2014 initiated action against the players, confirmed its budget was being cut by 20 percent. In fiscal year 2014, ASADA boasted a staff of 78. By 2017, that figure will be 50, the cuts affecting “all of ASADA’s functions, including our testing, investigative, education and administrative units,” the agency told the Australian broadcast outlet ABC.

The World Anti-Doping Code took effect in 2004. After lengthy consultations, a revised Code came into being in 2009. A further-revised version took effect, again after considerable discussion, in January 2015.

Per its new rules, it was only then — January 2015 — that WADA finally obtained the authority to run investigations.

But even that authority is necessarily limited.

Critically, WADA does not still — cannot — have subpoena power, meaning the authority under threat of sanction to compel testimony or evidence.

Moreover: who is going to pay for any and all investigations?

Suggestions have been advanced that perhaps a fraction of the billions in Olympic-related broadcast fees paid to the IOC ought to go to WADA. Or leading pharmaceutical companies or top-tier Olympic sponsors not only could but should contribute significantly as a matter of corporate social responsibility.

All this remains to be hashed out.

Meanwhile, it is without dispute that any meaningful investigation takes time, resource, patience, planning and, in the best cases, sound reasoning.

As Niggli put it, “The message is that these investigations — this is one example — take time. If you want to get something, you can’t react emotionally and throw everything out. In this case that would have been the end of the story.”

Stepanov first approached WADA officials at the 2010 Winter Olympics in Vancouver.

“It’s not that in 2010 Vitaliy came to us with a file, a binder, and said, ‘This is what is happening in Russia,’ and we sat on that,” Niggli said.

“At first he came to us and said he had some worries about what was going on. He maybe had some information from his job and potentially some information from his wife.

“This was a conversation for a number of years.”

In 2010, Niggli said, there were “two emails exchanged,” the substance of both was, more or less, let’s meet again and find a way to communicate. In 2011, there was another meeting, in Boston — the thinking that a get-together would hardly attract attention because Stepanov was there to run the marathon. In 2012, more emails. “All this time,” Niggli said, Stepanov had “not told his wife he was talking to us.”

Why? “She was competing and doping, as we now know. He was worried about her and protecting her.”

The Stepanovs in a recent appearance on '60 Minutes' // CBS News

Niggli also said of the period from 2010 to 2013: “That was not at all a stage where we had corroborating evidence.”

The “game-changer,” as Niggli put it, came when Yulia Stepanova was busted for doping, formally announced in February 2013: “They together decided they would do the right thing.”

It was about this time that, according to the WADA-appointed independent commission, Stepanova started making secret recordings with Russian coaches and officials. The recordings would carry on through November 2014; she made them at places as varied as Moscow’s Kazinsky rail station and a hotel in Kyrgyzstan, a former Soviet satellite.

On Feb. 10, 2013, Stepanov sent an email to a WADA contact. It read, in part:

“After thinking for another few hours and talking to my wife, to try to make a bigger impact we need more evidence. We will not hide anything from you … it’s not really my wife’s fault she is being punished but we feel we can get more evidence. To get more evidence we need more time.”

Two days later, another Stepanov email: “I spoke to my wife and here is what we think right now … we think right now that probably there is no reason to really rush everything.”

The next month, WADA organized another meeting — the Stepanovs and Jack Robertson, a former U.S. Drug Enforcement Administration officer who was hired in 2011 as WADA’s chief investigative officer (the argument: the agency pro-actively trying to make advancements though it then had no authority to conduct its own investigations).

Robertson was “very careful to make sure this was confidential, to make sure they would not be put in danger,” Niggli said.

“Obviously, we would not want to share [what it might be learning] with Russia. We did not share with the IAAF,” track and field’s international governing body, “which now looks like a good and prudent decision,” given that then-IAAF president Lamine Diack is alleged to have orchestrated a conspiracy that took more than $1 million in bribes to keep Russian athletes eligible, including at the London 2012 Olympics.

In 2013, WADA went to the Moscow anti-doping lab, hoping to find corroborating evidence. “We found some but not as much as we hoped to,” Niggli said. The agency opened a “disciplinary commission” and for some months it remained uncertain if the Russians would keep the lab, and the Sochi 2014 Winter Games satellite, accredited.

“With the information we had,” Niggli said, “we asked whether this was not putting the whistle-blowers,” the Stepanovs, “in danger.”

The Stepanovs, along with their young son, are now out of Russia, in an undisclosed location.

It was in early 2014 that Robertson sent an email to Stepanov suggesting he get in touch with Seppelt, the German reporter and filmmaker.

The ARD broadcast aired that December.

Just a few weeks later, at the start of 2015, WADA, with investigative authority, commissioned the three-member independent panel: Canadian law professor Richard McLaren, German law enforcement official Günter Younger and Pound.

“That is the big picture,” Niggli said. “It’s not something that happened on Day One. It built over time. It was long work. It was done the right way, to protect [the Stepanovs] and make sure they would not lose the benefit of all that has been done.

He added a moment later, “I’m sure that if we had acted earlier, there would be no result. It would have been dimmed or killed. It would have been Vitaliy and his wife alone, with the denial of a state such as Russia. That,” he said, “would not have held much weight.”

Justin Gatlin, on track for 2016

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EUGENE, Oregon — Before Saturday's big race at the 42nd Prefontaine Classic, the men's 100 meters, Justin Gatlin's coach, Dennis Mitchell, offered just a few words.

Nothing about times. No 9.5-craziness, no records this or that.

"Coach just gave me a handshake and said, 'Lay one down,' " Gatlin would say later.

Gatlin laid down a wind-aided 9.88 for the win. This was a no-doubter. Gatlin crossed the line with his left arm raised, index finger pointed to the sky: No. 1. At least on a Saturday in May in Eugene. More, here in Eugene next month at the U.S. Trials and presumably in August in Rio, to come.

Justin Gatlin meets the press after Saturday's 100

The men's 100 capped a day of sun-splashed performances at the Prefontaine Classic, the one and only major U.S. outdoor stop on the international track and field circuit, with athletes aiming to round into shape for the 2016 Summer Games and, for the Americans, the Trials, back here at historic Hayward Field.

The 2016 Pre, before 13,223, termed by house announcers a sell-out crowd -- not so much, as pockets and patches of bare seats throughout the stands would attest -- marked the second act of a four-part track and field drama this year in Oregon. Part one: the 2016 world indoors in March in Portland. Part three: the 2016 NCAA championships, in about 10 days. Part four: the U.S. Olympic Trials, in late June and early July.

What organizers called a "sell-out": bare spots in the stands at the end of the main straightaway

A number of stars proved no-shows at the 2016 Pre, citing injury or otherwise. Among them: U.S. sprint champion Allyson Felix, American long-distance runner and Olympic silver-medalist Galen Rupp and Ethiopian distance standout Genzebe Dibaba.

Those who did turn up put on, especially for May in an Olympic year, a first-rate show:

In the women's 100 hurdles, American Keni Harrison ripped off an American-record 12.24, the second-fastest time ever. Only Yordanka Donkova of Bulgaria, in 12.21 in 1988, has ever run faster. Brianna Rollins, who had held the American record, 12.26 in 2013, finished second Saturday in 12.53.

Emma Coburn also set an American record, in the women's 3k steeplechase, 9:10.76; Bahrain's Ruth Jebet won the race in 8:59.97, just four-hundredths ahead of Hyvin Kiyeng of Kenya. American Boris Berian won the men's 800 in a convincing 1:44.2; just a couple years ago was slinging hamburgers at McDonald's; in March, he won the world indoor 800; a few days ago, the Berian saga took on yet another dimension over a contract dispute with Nike.

In the women's 100, American English Gardner ran 10.81 for the win, with two-time Olympic champion Shelly-Ann Fraser-Pryce of Jamaica eighth and last, in 11.18; in the women's 200, American Tori Bowie ran 21.99, best in the world in 2016, with Holland's Dafne Schippers second in a really-not-that-close 22.11.

Kirani James of Grenada and LaShawn Merritt of the United States added another chapter to their extraordinary rivalry in the men's 400, James winning in 44.22, Merritt just behind in 44.39.

Jamaica's Omar McLeod continued his 2016 dominance in the men's 110 hurdles, winning in 13.06; Americans went 1-2-3 in the men's 400 hurdles (Michael Tinsley with the victory) and the triple jump (Will Claye going 17.56 meters, or 57 feet, 7 1/2 inches on his sixth and final jump, celebrating with a leap over the hurdle set up for the women's steeplechase, only to see Christian Taylor, next, go 17.76 meters, or 58-3 1/4, the two of them meeting after for a quick embrace).

In the men's javelin, Africans went 1-2: Ihab Adbelrahman of Egypt went 87.37, or 286-08; Kenya's Julius Yego took second in 84.68, 277-10.

Without Dibaba in the women's 1500, Faith Chepngeti Kipyegon of Kenya ran a Hayward Field record, 3:56.41. The prior mark: 3:57.05, from Hellen Obiri of Kenya. On Friday evening, Obiri, running this year in the Pre at the 5k, won in 14:32.02.

Also Friday evening, Brittney Reese won the women's long jump, in 6.92 meters, 22 feet 8 1/2 inches; Joe Kovacs the men's shot put, in 22.13 meters, 72-7 1/4; Alysia Montaño-Johnson the women's 800, in 2:00.78; and Mo Farah, the British distance star, the men's 10,000 meters, in 26:53.71. The top five guys in that 10k all crossed in under 27 minutes.

And then there was Gatlin, who figures heading into the Trials and Rio to have the spotlight trained on him, big time -- both for who he is and how, for most people who know about Gatlin's realistic quest to take down Usain Bolt, the way it all turned out in 2015.

At the 2015 Diamond League meet in Doha, Qatar, two weeks before last year’s Pre, Gatlin went 9.74. Only four guys have — ever — gone faster: Bolt, 9.58 in Berlin in 2009; the American Tyson Gay, 9.69, Shanghai, 2009; 2011 100 world champion Yohan Blake of Jamaica, also 9.69, at the Athletissima meet in Lausanne, Switzerland, 2012; Asafa Powell, also Jamaican and the first racer in history to run sub-10 more than 100 times, 9.72, Athletissima, 2008.

No less than five times in 2015 did Gatlin run faster than 9.79.

Back for the 2015 worlds at the Bird’s Nest in Beijing, where Bolt had raced to Olympic gold in 2008, Gatlin settled into the blocks in Lane 7 with a win streak that stretched past two dozen.

The year, and even the rounds, pointed to Gatlin. He had cruised through, winning his semifinal in 9.77. Bolt had stumbled in his semi, collecting himself late to win in 9.96.

Then, though, came the electricity of the final itself.

Gatlin got off to a slow-ish start. Even so, midway through the race, Gatlin held the lead.

Midway through the race, Justin Gatlin had the lead in the 2015 worlds 100 over Usain Bolt, in yellow jersey // Getty Images

Then, though, came another stumble.

This time, it was Gatlin, trying to hold off Bolt, in Lane 5.

Maybe 20 meters from the line, Gatlin lost his form.

Bolt won, in 9.79.

Gatlin took second, in 9.80, one-hundredth of a second back.

A stumble about 20 meters out cost Gatlin the race, with Bolt, Lane 5, winning by one-hundredth of a second // Getty Images

Asked Friday at a pre-Pre news conference on how many occasions he has watched the 2015 worlds final, Gatlin said, “Countless times. I can’t lie about it,” adding, “I have to make sure I study what I did wrong and also what I did right, and also my opponents as well.

“It was,” he said, “a learning curve for me.”

Sure. But, specifically, how?

“One thing I learned,” he said, “is you can’t be too greedy in trying to get speed. There’s a certain point in the race where it’s humanly impossible for a person to get any faster. So, for me, it’s just to maintain that speed, stay in control of my technique and just go straight through the finish line.”

And this:

The American sprinter Mike Rodgers typically gets out to a fabulous start. Powell performs the race's technical transitions as well as anyone, ever. The Canadian Andre DeGrasse and Gay are going to, in Gatlin’s words, “come like a bat out of hell toward the end of the race.”

“So,” he said, “these are things that you predict — weeks before the race even starts.”

Gatlin didn’t run the 100 at the 2015 Pre. Instead, he focused on the 200, which he won in a — to use his word —blazing 19.68. Gay won the 100 in a comeback statement, 9.98.

For Gatlin, by design, aiming toward the 2016 U.S. Trials and Rio, this Olympic year has gotten off to a considerably slower start.

“The 100 meters,” Gatlin said, “it’s a crazy race. It’s about balance. You don’t want to take too much away from your start and have a powerful finish, because now you’re behind. So you have to have a good solid start. You have to have a good strong finish.”

He also said, “Going into this season, you see me having good starts. The times haven’t been as blazing as last year. But you can see the strength of me coming on at the end.

“I think maybe in Beijing,” meaning this year’s race, at the May 18 IAAF World Challenge event, “Mike Rodgers had a step or two on me coming out of the blocks. I just stayed calm and just commanded the race the second half.”

Gatlin won that 100 in 9.94, Rodgers crossing in 9.97.

“It’s like blinking,” Gatlin said of the various parts of a well-executed 100.

Meaning this:

The ordinary person typically doesn’t think about blinking but, rather, just does it: “Blink, blink, blink,” he said. In the same way, the time to process what the component parts of that well-run 100, and how and why, is in training. When it’s race day, it’s go time.

Just go. That’s how you run the 100 in the blink of an eye.

Gatlin went on, crafting a new analogy, referring to the champion boxer:  “I’m taking it almost like a Floyd Mayweather kind of — taking it round by round,” adding that he was “learning my technique, learning my craft, sharpening my skills and have my strongest round be the last round, the finals. Last year,” another boxing reference, ”I came out like a Mike Tyson — just swinging, knocking everything down.

“This year, I really — on a time level — don’t have a point to prove. I’ve shown the world I can run consistent, fast time. I’m strong, and I’m dominant. So this time I just want to make sure I get to the big dance, and I’m ready.”

The world lead coming into Saturday’s race at venerable Hayward Field in the 100: 9.91, by Qatar’s Femi Ogunode, at a meet April 22 in Gainesville, Florida.

Gatlin after the 100 with NBC's Lewis Johnson

And with fans, who waited patiently in the sun for autographs and selfies

Gatlin, in Lane 3 on Saturday, broke well, keeping an eye of sorts on Ameer Webb, in Lane 6, who has a solid Hayward history and had been running well, obviously in shape, early this year.

By halfway, the race was essentially over, assuming Gatlin could keep it together.

No problem.

The wind, which had been under the legal limit of 2.0 meters per second, blew just above during the race: 2.6. That made Gatlin's 9.88 wind-aided. After flashing that No. 1 sign, Gatlin jogged with the finish line tape wrapped around his neck, like a Bar Mitzvah streamer -- all to big applause.

Powell took second, in 9.94; Gay, third, in 9.98.

Rodgers got fourth, in 9.99; Ogunode, fifth, in 10.02; Webb, sixth, 10.03. China's Bingtian Su took seventh, 10.04. DeGrasse, who tied for third at least year's worlds, came up eighth, 10.05.

"I think all my races this year have been really calm and really relaxed," Gatlin said afterward, clutching a pair of Kenyan flag-colored flip-flops that a fan had thrown him.

Relaying the essence of many discussions with Mitchell, his coach, Gatlin has sought to make the course for 2016 elegantly simple:

“We just want to win. That is the motto for this year: just win. You know, it’s not about predicting what time is going to win, or [is going to get] the gold medal. It’s about getting on that line, competing, executing your race. Once you come across the line, you look across at the board and can be shocked like everyone else at the good time.”

That is yet more evidence of maturity and experience talking.

A lot of water has run under a lot of bridges since Gatlin was just 22 and won gold at the Athens 2004 Olympics in the 100, in 9.85.

In February, he turned 34.

The “20-something Justin was just happy to be there,” he said.

“You know, I think the 30-something Justin understands that now he is leaving behind a legacy — for himself, his family and his fans. So it’s something that’s a little bit more important. When I step to the line, I’ve got to make sure I’m not too antsy but at the same time not too calm, and not suck myself into the ambiance of the stadium and celebrating before the race is even over.”